10 Best dim supplement (2025)

10 Best DIM Supplements (2025) offer a range of options for those seeking to balance hormones and support overall health. These supplements, rich in diindolylmethane, are known for their potential benefits in promoting estrogen metabolism and enhancing detoxification processes. Leading brands have formulated their DIM products with high-quality ingredients, ensuring optimal absorption and effectiveness. Whether you're looking to manage hormonal fluctuations or improve skin health, these top-rated DIM supplements provide reliable solutions. As you explore your options, consider factors like dosage, additional ingredients, and customer reviews to find the perfect fit for your wellness journey.

Bestseller No. 1

Nutricost DIM (Diindolylmethane) Plus BioPerine 300mg, 120 Vegetarian Capsules - Up to 4 Month Supply, Max Strength DIM Supplement

120 Vegetarian Capsules of the Highest Quality Diindolylmethane (DIM) Per Bottle
Extra Strength Serving of 300mg of DIM per Capsule. 1 Serving, Just 1 Capsule
Gluten Free, Non-GMO, Vegetarian, 3rd Party Tested
Versatile Formulation Contains BioPerine For Improved Absorption in Men and Women alike
Made in a GMP Compliant, FDA Registered Facility

Bestseller No. 2

DIM Supplement 200 mg | Estrogen Balance for Women & Men | Hormonal Acne Support, Hormone Balance, Menopause Support, Antioxidant Support | Clean Label Project Certified, Vegan, Soy Free | 60 Ct.

HORMONE BALANCE WOMEN WANT: DIM provides must-have support for women at every stage of life, from menstrual cycles to menopause and everything in between. DIM 200 offers support for bloating, PMS, mild night sweats and hot flashes, menopause, and more, establishing it as one of the most comprehensive women’s health supplements on the market.*
A BREAKTHROUGH IN SKIN HEALTH: Glowing, healthy skin can’t always be achieved with surface-level products.* Unlike topical skincare, DIM works at a cellular level by addressing the cause of many skin issues – hormone imbalance.* By supporting estrogen metabolism, DIM supports a healthy skin barrier from the inside out.*
FITNESS SUPPORT MEN NEED: As a daily men's health essential, DIM can reduce excess estrogen to support fitness goals, prostate health, and energy.* For men, DIM functions as an estrogen blocker, antioxidant, and powerful aromatase inhibitor, which in turn support effective, efficient workouts.*
ROOTED IN SCIENCE: Diindolylmethane is a well-studied compound found in cruciferous vegetables like broccoli. It encourages your body to metabolize excess estrogen, which many of us have due to a variety of environmental factors.* Each DIM 200 capsule contains as much DIM as two pounds of cruciferous vegetables, ensuring that your diet is rounded out with the estrogen metabolism support you need.*
OVER A MILLION USERS FOR A REASON: DIM 200 plus BioPerine by SMNutrition is the number one DIM supplement on the market for a reason. DIM 200 is Clean Label Project Certified, Non-GMO Project Verified, Vegan, HALAL Certified, Gluten Intolerance Group Certified, Soy-Free, Dairy-Free, Titanium Dioxide-Free, Silicon Dioxide Free, and formulated without the top 9 allergens. Active ingredients are verified by third-party testing. It is manufactured in a facility that is certified GMP compliant with NSF standards.

Bestseller No. 3

Effective Nutra Dim Supplement 300mg Capsule - Extra Strength Diindolylmethane DIM + BioPerine - Estrogen Blocker for Men & Women - Estrogen Balance, Metabolism, Hormone, Menopause, Acne, PCOS

#1 EXTRA STRENGTH DIM: 300mg of pure DIM and 5mg of BioPerine ensures you get all you need in just one easy to swallow capsule serving (4 month supply). DIM contains nutrients found in cruciferous vegetables including broccoli, Brussels sprouts, cabbage, cauliflower and kale.*
ESTROGEN & HORMONE BALANCE: DIM helps to aid in hormonal balance by supporting the body’s metabolism and reducing excess estrogen. For Women, DIM supports Menopause Relief, Night Sweats, Hot Flashes, PMS Symptoms and Hormonal Acne.*
DIM IS FOR MEN TOO: For men, DIM serves as an estrogen blocker and may promote Estrogen Balance, Metabolism Support, Improved Physical Fitness, Increased Energy Levels & Vitality Support.*
ENHANCED WITH BIOPERINE: For maximum absorption of DIM, we added BioPerine (all-natural black pepper extract). BioPerine helps your body to get the full benefit of each 300mg capsule, absorbing and digesting faster and easier.*
MADE IN USA, QUALITY YOU CAN TRUST: Our DIM is Vegan, Non-GMO, Third Party Tested and GMP Certified. Proudly Made in the USA. That’s the Effective Nutra seal of excellence!*

Bestseller No. 4

THORNE Hormone Advantage - (Formerly DIM Advantage) Estrogen Support & Hormone Balance for Men & Women - Featuring DIM and Pomegranate Extract - 60 Capsules

Hormone Balance for Men and Women: Hormone balance is important for overall health and wellness because it supports healthy hormone ratios;* Estrogen Balance supports the body’s processes for metabolizing and detoxifying excess estrogen*
Benefits for Women: Thorne’s Estrogen Balance promotes an optimal balance of hormone levels in the body, including those hormones related to premenstrual symptoms.* The active ingredients promote and support breast, cervical, and uterine health*
Benefits for Men: Reducing an excess level of estrogen promotes physical fitness and healthy weight, balances testosterone levels, and helps maintain a healthy prostate gland*
Complementary Ingredients: The formula combines diindolylmethane (DIM), pomegranate extract, and sulforaphane glucosinolate (SGS). DIM promotes healthy estrogen ratios, pomegranate extract helps reduce excess estrogen production, and SGS supports liver detoxification, which is crucial to clearing already-metabolized estrogen*
Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of 11 U.S. Olympic Teams

SaleBestseller No. 5

DIM Supplement for Women and Men (Diindolylmethane Estrogen Blocking Supplement, Hormonal Acne Treatment, Hormone Balance for Women) 400mg Servings, 200mg Per Capsule, 60 Capsules by Double Wood

DIM ESTROGEN BLOCKER FOR MEN AND WOMEN - DIM supplements help support healthy levels of estrogen in both men and women. It is able to do this by inhibiting the enzyme aromatase, which is responsible for converting testosterone into estrogen
HORMONAL ACNE TREATMENT- Hormonal acne results from an imbalance of testosterone and estrogens. DIM may help maintain this balance by blocking androgen pathways to help reduce hormonal acne. DIM is one of the top hormonal acne supplements for both men and women
DIM IS NOT JUST FOR WOMEN - Many people think of DIM as a supplement just for women, however man can also benefit from supplementing with DIM. DIM can also help block abnormally high levels of estrogen in men
Manufactured in the USA from Globally Sourced Ingredients, NON-GMO, GLUTEN FREE, VEGAN SAFE - Double Wood's DIM supplement is manufactured and safety tested in the USA from globally sourced ingredients, Vegan Safe, Non-GMO, and Gluten Free
LIFETIME SATISFACTION ASSURED - If our DIM Complex doesn't work for you, no problem. Just message us and we will make things right

SaleBestseller No. 6

Nature's Way DIM-Plus, DIM Supplement, Supports Balanced Estrogen Metabolism*, Supports Estrogen Hormone Balance*, Diindolylmethane, 120 Vegan Capsules (Packaging May Vary)

Nature's Way DIM-Plus supports balanced estrogen metabolism and estrogen hormone balance in men and women.* BR-DIM can help support premenstrual breast comfort and prostate function.*
Enhanced absorption with bioavailable BR-DIM, superior to regular DIM that is poorly absorbed by the body.* With DIM-Plus, you are assured a consistent dose of DIM.*
Women take 2 capsules daily with food. Men take 2 capsules twice daily with food.
Vegan. No salt, wheat, dairy, gelatin, or artificial flavors.
At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness.

Bestseller No. 7

DIM Supplement 300mg, 240 Caps, 4 Months Supply, Diindolylmethane DIM Plus Black Pepper Extract

Special Features – 2 in 1 high absorbing DIM vegetarian capsules with black pepper extract. Plant based ingredients that synergistically work together for optimal bioavailability. USP grade active DIM that retains essential antioxidant and phytonutrient properties.
Benefits & Use – DIM is a naturally occurring nutrient found in many cruciferous vegetables and if taken on a daily basis may support benefits for estrogen, acne, and PCOS support in women and men.
Dosage & Servings – Every bottle contains 240 capsules that come in a convenient two per day formula. This allows for up to a 4-month supply with every serving providing 300mg of pure DIM combined with 2.5mg of black pepper extract.
Purpose – Black pepper contains a compound called piperine which complements DIM by helping to limit nutrient breakdown when being digested and aids with a more complete nutrient uptake for maximized results.
Quality Ensured – Non-GMO ingredients that are 3rd party lab tested and passed. Made without gluten, preservatives, dairy, eggs, peanuts, soy, wheat, & yeast.

Bestseller No. 8

DIM Supplement 400MG Extra Strength | Hormone Balance & Estrogen Metabolism for Men and Women | Menopause, Acne, Hot Flashes Relief & Antioxidant Support | Soy-Free, Gluten-Free | 90 Capsules

MOST POWERFUL DIINDOLYLMETHANE: DIM 400mg is the most potent DIM formulation that we have to offer – twice the strength of our original SM Nutrition DIM 200mg formula. This provides the strongest DIM concentration in just 1 capsule per day. And each bottle of this bulk DIM supplement contains a 3-MONTH SUPPLY!
STRONG ESTROGEN BALANCE FORMULA: DIM (diindolylmethane) is an extract found naturally in cruciferous vegetables, like broccoli and cauliflower. It aids in hormone balance by supporting the body’s natural metabolism of excess estrogen. DIM also provides powerful antioxidants.
MAXIMUM SUPPORT FOR MEN AND WOMEN: Diindolylmethane gives women support for menopause, night sweats, hot flashes, hormonal acne and more.* Diindolylmethane for men is a strong estrogen blocker to support physical fitness, prostate health, and energy.*
FEATURING BIOPERINE: DIM 400mg capsules are designed to give you the most impactful daily dose of DIM available. That’s why we added BioPerine (a black pepper extract) to maximize absorption and help you get the most from this premium estrogen metabolism supplement.
THE SMNutrition DIFFERENCE: DIM 400mg is Vegan, Gluten Intolerance Group Certified, Non-GMO, and without the top 9 allergens. It is PETA.org Certified and manufactured in a facility that is certified GMP compliant with UL standards and ISO testing standards.

SaleBestseller No. 9

NOW Foods Supplements, DIM 200 (Diindolylmethane) with Calcium D-Glucarate, 90 Veg Capsules

Now Foods

Bestseller No. 10

DIM 300mg For Men, Estrogen Blocker & Aromatase Inhibitor | Extra Strength Men’s Hormone Balance & Fitness Booster Supplement with Diindolylmethane Plus CDG & Sulforaphane | Gluten-Free | 60 Capsules

BLOCK ESTROGEN WITH DIM: Diindolylmethane (DIM) works as an estrogen blocker by promoting the metabolism of estrogen into less potent forms and inhibiting the activity of enzymes that convert androgens to estrogen.*
MEN’S HEALTH & HORMONE BALANCE: By supporting men's breakdown of excess estrogen, Diindolylmethane supports healthy male hormone levels, fitness, prostate health, energy, and more.*
EXTRA STRENGTH: Every once-daily capsule of DIM 300 Complex for men contains 300 mg of DIM, and each bottle contains a convenient 2-month supply. BioPerine is also included to help make this complex highly absorbable.
WITH CALCIUM D-GLUCARATE (CDG): Our DIM formula for men includes CDG for its ability to further support estrogen breakdown, liver detox and hormone balance.* DIM 300 for Men provides DIM plus CDG in one easy-to-use supplement.*
THE SMNUTRITION DIFFERENCE: DIM 300 for Men is Third-Party Tested, Certified Gluten-Free, Non-GMO, Vegetarian, Titanium Dioxide-Free, Silicon Dioxide Free, PETA.org Certified, and formulated without the top 9 allergens. Manufactured in a facility that is certified GMP compliant with UL standards and ISO testing standards.

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