10 Best pillow for back pain (2025)

10 Best Pillows for Back Pain (2025) offer innovative solutions to enhance sleep quality and alleviate discomfort. These specially designed pillows provide optimal support for the neck and spine, ensuring proper alignment during rest. Features such as memory foam, adjustable loft, and cooling technology cater to various sleep positions and preferences. Brands like Tempur-Pedic, Coop Home Goods, and Purple lead the market with their ergonomic designs. Whether you’re a side, back, or stomach sleeper, these top-rated pillows can significantly reduce back pain, promoting a restful night’s sleep and improved overall well-being.

SaleBestseller No. 1

Lumbar Support Pillow for Bed Relief Back Pain: Lower Back Pillow for Sleeping - Memory Foam Waist Pillow - Back Wedge Bolster Pillow for Side, Back&Stomach Sleepers - Bed Rest Pillow for Car, Sofa

【Sleep Lumbar Support Pillow for Back Pain Relief】Experience unparalleled comfort and relief with our ergonomically designed lumbar pillow for bed. Crafted to effectively support the lower back, it's ideal for side, back, and stomach sleepers, ensuring optimal spinal alignment throughout the night.
【Multi-Functional Bed Support Pillow for Back, Legs and Knees】This versatile lower back support pillow isn't just for your back. Use it under your knees, legs, or feet, or as a leg elevation bolster, providing targeted comfort and effective pain relief wherever you need it. Perfect for addressing lower back pain, hip pain, leg pain, and joint pain.
【Premium Quality Memory Foam】 Made with high-density memory foam, our sleep lumbar support pillow delivers long-lasting comfort without flattening over time. Enjoy optimal support and spinal alignment every night for hours of uninterrupted sleep.
【Enhanced Lower Back Pain Pillow for Sleeping】Say goodbye to restless nights with this lumbar pillow's optimum waist support, promoting proper spinal alignment while you sleep. A must-have for anyone seeking relief from lower back pain.
【Breathable Easy Clean Cover】This back support pillow features a breathable, soft cover that ensures ultimate comfort and prevents overheating during sleep. Plus, it's machine washable for effortless cleaning, so you can always enjoy a fresh, clean pillow.

SaleBestseller No. 2

SAMSONITE Lumbar Support Pillow For Office Chair and Car Seat, Perfectly Balanced Memory Foam , Versatile Use Lower Back Cushion

NEVER FLATTENS – give yourself superior lumbar support with our back support pillow. Designed to hold its shape even after multiple uses, it will never flatten down or thin out so you will always receive comfortable support wherever you choose to use it. The support pillow helps to improve posture and provide comfort whilst you sit and eat, drive, work, watch TV, read and so much more.
JUST THE RIGHT SUPPORT – the high-grade memory foam is perfectly firm, so you won’t find it too soft or too hard. Designed to suit most adults who require a lumbar support pillow for office chair, car or other seating option. Featuring an ergonomic curve, it sits perfectly against your back once secured in place providing you hours of comfort when you’re working or driving.
IMPROVE YOUR SITTING POSTURE – if you sit for long hours at a time in an office or drive long distances on a regular basis then you can create a more comfortable seating position by attaching our lumbar support pillow to your seat or chair. It is designed to offer support to your lower back thanks to the integrated memory foam which provides cushioning as you sit.
MULTIPURPOSE DESIGN – featuring an easy to use, adjustable strap you can use the lumbar support pillow in the workplace on your office chair, when relaxing at home, while driving your car on road trips, and on plane seats when flying. It is also great for adding to a wheelchair for more comfort and gamers love it for extra support when gaming. If you choose to use the lumbar support pillow for car journeys it will always remain in place, regardless of the terrain.
BREATHABLE EASY TO CLEAN MESH – the 3D mesh outer layer encourages air circulation throughout the pillow, you can remove this cover and machine wash it to keep your lumbar support pillow looking and smelling fresh. Make discomfort when sitting a thing of the past with our lumbar support pillow which will keep you stable, secure and cushioned when working, driving and relaxing.

Bestseller No. 3

Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Support for Side Back Sleepers

【STOP! THE NECK PAIN & SLEEPLESS NIGHTS ARE OVER!】After years of discomfort, you've found salvation at last! Meet the game-changer in the pillow industry, all-new ergonomic pillow with US patent – Osteo! The unique design of the hollow center is what sets it apart! The special hollow center cradles the head, helps maintain the natural cervical curve and alignment of the vertebrae in your neck, aims to maintain good blood flow to your neck and head, relieve pressure and remove muscles tension.
【THE BEST INVESTMENT OF YOUR REST & HEALTH!】 Did you toss and turn all night? Did you wake up with neck cramps or back soreness? The wrong pillow may worsen headaches, neck pain, shoulder and arm numbness, notes surgeon Andrew Hecht, MD. Osteo neck pillow provides all of the curves, divots and angles needed to help to relieve pressure which has a more refined thoughtful design than others, fits side, back, and stomach sleepers. Choose us, choose better sleep and a healthier future!
【HOT SLEEPERS & ALLERGY SUFFERERS, REJOICE!】Osteo neck support pillow uses 3D mesh fiber pillowcase that allows heat to escape and fresh air to cycle in. You can rest assured that you will own a cooling and sweet dream! If you're sensitive to smell and want a natural and odorless pillow, Ostoe sutera pillow is the answer! We didn't take any shortcuts on the quality of our materials. All of our memory foam pillows are CertiPUR-US certified and Oeko-Tex approved, without any harmful substance!
【ADJUSTABLE! ENJOY PERSONALIZED COMFORT FOR YOUR SLEEP STYLE!】 You tried numerous types of pillows to find the right height. You always need to get a new pillow while your sleep needs happen to change. Stop! You can control your pillow height now! Osteo uses two different thicknesses for a custom feel. Simply rotate your bed pillow 180 degrees to enjoy a higher or lower ! The removable insert at the bottom also provides more height liberty. Make your pillow just right for every night!
【HASSLE FREE AFTER-SALE SUPPORT】You spend about one-third of your life sleeping, why not choose a pillow best for your sleep and health? It's expensive to do cervical rehabilitation by a physical therapist, but it's easy to enjoy pain-relief sleep every night with Osteo pillow! NOTE: You can adjust the pillow's height and softness with the removable insert on the bottom of the pillow. Pain relief effects may vary from person to person. If you're not satisfied with the effect, please contact us to get the solution at once!

SaleBestseller No. 4

Sidney Sleep Pillow for Side and Back Sleepers - Comfort for Neck and Shoulder Pain - Adjustable and Customizable Shredded Memory Foam Filling - Queen Size - Additional Foam Fill Included (White)

MASTER YOUR COMFORT: Are you a side or back sleeper? Our adjustable shredded memory foam bed pillow gives you the power to shape your sleep. Simply add or remove filling to adjust the pillow's firmness and height.
ADJUSTABLE HEIGHT: Too firm, too high, too soft, too low? Customize it your way! Our curved cervical neck pillow with extra filling included, makes it easy for you to adjust the loft to your liking. Sidney Sleep, one pillow, multiple comfort possibilities.
PERSONALIZE YOUR SLEEP: Unlike traditional down pillows, our pillow is designed especially for side and back sleepers to achieve the best sleep possible. Fully customizable to find the perfect blend of support and comfort that suits your unique sleeping preferences.
SLEEP IN LUXURY: The soft breathable inner and outer pillow cases ensure an unmatched sleep experience. Wake up feeling rejuvenated and ready to take on the day
EFFORTLESS UPKEEP: The plush outer pillow case is removable, machine-washable, and dries quickly. Queen Size pillows are 19” x 29”

SaleBestseller No. 5

DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase

【QUALITY SLEEP STARTS WITH A GOOD PILLOW】Are you always waking up with neck cramps or back pain? Our proven ergonomically designed, contoured memory foam pillow supports your head, neck, shoulders and back perfectly. The innovative design allows our pillows to naturally fit your curved spine perfectly, providing proper support for spinal alignment,makes you to shift between positions comfortably.So you will wake up relaxed and start a more energetic day.
【2 HEIGHTS AND ARMREST DESIGNS】When you are still troubled about not finding the right height pillow, our cervical pillows have 2 different heights on both sides for you to choose, so you can choose the right one which is more suitable for your sleeping posture. And there are specific grooves that allows your arms to go under for comfortable sleep.This orthopedic pillow is suitable for all kinds of sleeping posture,such as stomach ,back ,side sleeping.
【SLOW REBOUND HIGH QUALITY MEMORY FOAM】The neck support pillow is made of high quality CertiPUR-US certified rebound memory foam. Premium quality firm and not too soft for maximum comfort and great relaxation of your head, neck, shoulders and back muscles when you lie on your back or side.
【BREATHABLE AND REMOVABLE PILLOWCASE】The DONAMA side sleeping pillow has a double-layer high-quality pillowcase, which is soft and stretches and contracts well with the pillow core. It is removable, has a zipper and is machine washable. Made from cotton and polyester, the pillowcase fits perfectly against the skin, and its soft, breathable fabric keeps you cool all night - keeps you from night sweats in comfortable climates, give you the comfortable sleep you've always wanted!
【A SLEEP SAVIOR REALLY HELP】Pick out a great cervical neck pillows,you may find your sleeping quality improves unexpectedly. DONAMA brand pillows have been proven in the market for many years, and the pillows developed have helped many people sleep comfortably throughout the night. If you are looking for a pillow that fits better, welcome to try our pillows. Note: DONAMA pillows are not for medical use. If you have sleep disorders, please consult your doctor.

Bestseller No. 6

Cervical Neck Pillow for Pain Relief - Ergonomic Side Sleeper Pillow for Neck Support, Cooling Memory Foam Pillows for Sleeping, Contour Pillow Orthopedic Bed Pillow for Back Stomach Sleepers

[REVOLUTIONIZE YOUR SLEEP WITH A GOOD PILLOW] The ergonomically designed memory foam pillows support your head, neck, shoulders and back perfectly. Besyodo ergonomic pillow adopts a unique butterfly shape design and hollow centre design. The center cavity design properly cradles your head, naturally fit your neck's curve and aligning your spine, allowing the entire body spine to be more efficiently supported, stretched and relaxed. With an extended armrest area, you can position your arms freely.
[SLOW REBOUND PREMIUM MEMORY FOAM PILLOW] Besyodo cervical neck pillow is made of high-density CertiPUR-US and Oeko-Tex certified slow rebound memory foam, which is non-toxic and odorless. The contour pillow will not become flat and lose firmness after long term use. This bed pillow is firm enough to provide support for your head, neck, shoulders and back muscles, and soft enough to ensure maximum comfort and relaxation for your body. The neck pillow core can adjust its shape according to the sleeping postures.
[SKIN-FRIENDLY AND BREATHABLE PILLOWCASE] The orthopedic side sleeper pillow comes with a skin-friendly ice silk pillowcase that allows heat to escape and fresh air to cycle in. The cooling pillow cover is made of breathable fiber fabric that fits perfectly with our skin, keeping you cool and refreshed during the night. Give you the health and comfortable sleep you want! The soft and skin-friendly pillowcase is removable, has a zipper and is machine washable.
[2 HEIGHTS IN A PILLOW FOR ANY SLEEP PPOSITION] Our memory foam neck pillow has 2 different curve heights on both sides (H:5.5/3.8 inches), so you can choose the side which is more suitable for your sleeping posture and enjoy a comfortable sleep. The cervical pillow for neck pain relief is suitable for all kinds of sleeping positions, such as side sleeping, stomach sleeping, back sleeping and low pillow sleepers etc.
[HASSLE-FREE AFTER-SALE CUSTOMER SERVICE] Pick out an excellent ergonomic pillow, and you will find your sleeping improves unexpectedly. Moreover, this neck pillow for sleeping is a great gift for your parents, friends and colleagues, long-term use will significantly improve sleep quality. If for any reason you're not satisfied with our cervical pillow, please feel free to contact us. We strive for the quality of our products and promise top-quality products and customer service.

SaleBestseller No. 7

Bedluxe Wedge Pillow Headboard, Orthopedic Bed Wedge Pillow Set 3Pcs, Adjustable Pillow Wedge for Acid Reflux and Back Pain Relief, Folding Triangle Pillow for Sleeping with Knee Support, White/Grey

Adjustable 10-in-1 Design: Bedluxe's bed wedge pillow set offers a dynamic 10-in-1 adjustable design. Its ergonomic design supports various uses – from elevated back support for sleeping, reading or working, to a gentle slope for sleep, easing snoring, post-surgery discomfort, acid reflux, and improving blood circulation as a leg elevation pillow.
Enhanced Health Support: Designed for improved blood flow, breathing, and reduced snoring, the ergonomic wedge pillow system aid recovery post-surgery, alleviate knee, back and leg pain.
Premium Memory Foam: Our dual-layer design combines breathable memory foam atop a supportive base, ensuring a customized, pressure-relieving sleep that outperforms other wedges. The post-surgery wedge pillows conform to your body's curves, providing superior comfort and pressure relief, while maintaining its shape and support over time.
Easy Care and Portability: Benefit from a convenient foldable design, allowing for hassle-free storage and travel, along with a machine-washable cover that maintains its softness and aesthetics.
Multi-Functional Design: Elevate your sleep quality with a 3-piece pillow wedge set including a bottom triangle support cushion, a triangle cushion and half-moon bolster pillow, catering to different needs such as head, neck, lumbar, knee, and ankle support.

Bestseller No. 8

ComfiLife Lumbar Support Pillow for Sleeping Memory Foam Pillow for Back Pain Relief - Side, Back and Stomach Sleepers- Triangle Wedge Bolster Pillow - Bed Rest Pillow (White, Standard)

Sleep Lumbar Support Pillow for Back Pain Relief - Ergonomically designed lumbar pillow for bed effectively supports lower back for side, back and stomach sleepers. It helps alleviate lower back pain and provides optimal spinal alignment at night.
Multi-Functional Bed Support Pillow for Back, Legs and Knees - ComfiLife lower back support pillow can also be used under knees, under legs, under feet or as a leg elevation bolster to provide comfort and effective pain relief where you need it. Bed support pillow for back and side sleepers to provide lower back pain, hip pain, leg pain and joint pain relief.
High-Density Memory Foam - ComfiLife sleep lumbar support pillow provides long lasting comfort for hours. It won't go flat over time and provides optimal support and spinal alignment
Enhanced Lower Back Pain Pillow for Sleeping: Our lumbar pillow for sleeping provides optimum support for your waist, helping to maintain spinal alignment, making it an essential back pillow for sleeping.
Breathable Easy Clean Cover - Breathable soft cover provides ultimate comfort and prevents this lower back pain pillow for sleeping from overheating. It is machine washable for easy cleaning.

SaleBestseller No. 9

EKIFT Ease Now Cervical Neck Pillow for Pain Relief, Beauty Sleeping Cooling Pillow for Side Back Stomach Sleeper, Odorless Memory Foam Bed Pillows Deep Sleep,Ergonomic Orthopedic Contour Neck Support

DREAM IN COMFORT, PAIN OUT NOW! Revolutionize your sleep with EKFT versatile sleep neck pillow. Crafted with a bow shape designed to fit the natural curve of your shoulders, our pillow offers ample space to cradle your shoulders seamlessly. The butterfly-shaped perforation design accommodates various sleep positions. This design adapts snugly to your head's shape, naturally aligning your entire body spine and minimizing cervical stress. With an extended armrest area, you can position your hands freely. The thickened ARC cervical traction area ensures optimal neck support, offering profound muscle relief. Your gateway to a painless slumber awaits – transform your nights!
THE BEAUTY SLEEP YOU DESERVE! The average head weighs 11lbs, creating pressure on your skin during side or stomach sleep. EKIFT's original beauty pillow offers orthopedic support with 5 sleep zones, reducing facial compression and promoting circulation. The head cradle positions your head comfortably, reducing night movement that can stress delicate facial skin. Elevate your beauty routine with Skin+ Pillowcase, featuring patented Tencel sleep tech for clearer skin. Its ultra-smooth surface minimizes friction for smoother skin and pamper hair. Invest in this ergonomic beauty pillow—cost comparable to premium face cream but lasting for years!
HOT SLEEPERS REJOICE! Waking up covered in sweat? Fear not! Boasting over 95% permeable cell rate in memory foam, EKIFT's cooling pillow offers unmatched air permeability at 908mm/s—47.5 times that of regular memory foam pillows. This ensures optimal heat dissipation, promising you a cooling and sweet sleep. Additionally, the non-temperature memory foam technology guarantees sustained strength, unaffected by seasons. No more worries about unpleasant odors when you open the box – all our deep sleep bed pillows are CertiPUR-US certified and Oeko-Tex approved, free from harmful substances!
YOUR PILLOW HEIGHT, YOU DECIDE! Tired of the endless search for the perfect cervical pillow height online? We understand that every sleeper is unique, so our orthopedic pillow offers an adjustable experience. Simply rotate your stomach sleeping pillow 180 degrees for a higher or lower height. Each height achieves ARC neck traction, ensuring open airways and peaceful sleep. Customize further by adding or removing the 0.8" insert in the bottom of the shoulder pillow for a height that suits your unique body shape. Customize your sleep with EKIFT - no more replacing neck support pillow for the wrong height!
HASSLE-FREE CUSTOMER SERVICE! Gift the joy of good dreams! Our cervical pillow for neck pain relief is a good gift for dad, mom, father, mother, girlfriends, boyfriends, husbands, wife & colleagues, older women, birthdays, and New Year gifts. Elevate your loved ones' sleep experience with our best pillows for sleeping. EKIFT neck massager massage pillows provide a full 100-night sleep trial and a 5-year warranty, so you can enjoy great quality sleep year after year! NOTICE: Normally you will need 1-2 weeks to adapt to this neck stretcher because it needs time to fit your neck curve, but the result is worth the wait!

Bestseller No. 10

Everlasting Comfort Knee Pillow for Side Sleepers - Memory Foam Leg Pillow for Hip and Back Pain Relief - Comfortable Leg Pillow for Side Sleeping - Adjustable Strap - Sciatica Pain Relief Pillow

Ultimate Sleep Comfort: Our knee and leg pillow is crafted with premium memory foam, ensuring you sleep well and comfortably through the night. A great option for those seeking sciatica pain relief devices, hip pain relief or a pillow for back pain
Effective Pain & Pressure Relief: This leg pillow for side sleeping helps relieve hip pain and provides support for your knees, hips, and lower back, ideal for side sleepers with hip & back pain: A knee cushion can relieve pain over time under the right conditions, particularly in cases where alignment, pressure relief, or support during recovery from surgery are needed
Designed for Side Sleepers: The dual concave design and adjustable strap ensure the pillow stays in place, offering maximum support and comfort as a hip pillow for side sleepers
Material You Can Trust: Made with certified safe materials, this side sleeper pillow between legs is a fantastic product for improving sleep and comfort
Easy Maintenance: The removable cover is machine washable, ensuring your leg pillow stays fresh night after night. Plus, enjoy the included memory foam earplugs for uninterrupted sleep

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