10 Best knee pillow (2025)

10 Best knee pillows (2025) offer exceptional support and comfort for side sleepers, promoting proper spinal alignment and reducing pressure on the hips and knees. These innovative pillows are designed with ergonomic shapes and high-quality materials, ensuring a restful night's sleep. From memory foam options that contour to your body to cooling gel-infused designs that regulate temperature, the best knee pillows cater to various preferences and needs. Whether you're recovering from an injury or simply seeking better sleep quality, these top-rated knee pillows are essential for enhancing your overall sleep experience in 2025.

SaleBestseller No. 1

Contour Legacy Leg & Knee Foam Support Pillow - Soothing Relief for Sciatica, Back, HIPS, Knees, Joints - As Seen on TV

ORTHOPEDIC LEG PILLOW TO HELP REDUCE BACK, HIP, LEG, KNEE & SCIATICA NERVE DISCOMFORT- As a side sleeper, you don’t sleep perfectly straight. Your top leg drops in front of you putting pressure on your back, your hip joints twist & your knees touch, causing pain. The Contour Legacy Pillow is the best leg pillow cushion for those looking for relief as the cushion comfortably supports your legs & knees to provide proper sleeping alignment & positioning to eliminate those painful pressure points.
THE ONLY LEG PILLOW THAT SUPPORTS BOTH YOUR LEGS & KNEES – When we first invented our leg pillow back in the early 90’s (the hour glass shape that so many companies have now copied), our goal was to improve sleeping alignment to reduce pain. The leg pillow was invented to help reduce pressure that occurs from bad sleeping posture which causes discomfort. Years later we realized that cushioning & supporting BOTH your legs & knees are important in maintaining proper alignment to help reduce pain.
VENTILATED MEMORY FOAM ALLOWS AIR TO CIRCULATE FOR A COOLER NIGHTS SLEEP – Unlike traditional memory foam leg pillow that are designed to absorb your body heat in order to compress, the Contour Legacy Leg Pillow is designed with ventilated air holes in the memory foam that promote air circulation throughout the night. The temperature regulating foam technology pushes the heat outwards away from your body, to prevent you from feeling like you are overheating.
SLEEP COMFORTABLY IN ANY POSITION & MOVE FREELY THROUGH THE NIGHT – Unlike traditional knee pillows, the Contour Legacy features a true ergonomic design with its soft curves & crescent shape to fit men & women comfortably. Without requiring hazardous, circulation restricting straps, the precise tether of the pillow contours to fit the natural shape of your legs. This allows the foam leg pillow to contour to your shape without restricting movement or requiring you to sleep in a certain position.
1 Year Customer Care Manfuacturer Warranty Product Protection

SaleBestseller No. 2

BlissTrends Memory Foam Knee Pillow, Knee Pillow for Side Sleepers, Leg Pillows for Sleeping Blood Circulation, Elevation Pillow for Spine Aligning, Sciatica, Back, Hip, Knee, Ankle Pain, Grey

【High Quality Memory Foam】BlissTrends knee pillow is made of high-density memory foam material to provide strong support for the aching body parts. The material is soft and elastic, with excellent support, creating a more comfortable sleeping environment for users
【Ergonomic Design】Ergonomic design - the size of the knee pillow is 10'' X 7.9'' X 5.7'', in the process of use can be a perfect fit for the body parts, will not move easily, so that your spine and hips to maintain the correct posture, effectively avoid collision of the knee to reduce the pressure on the body, comfortable and firm
【Removable & Washable Cover】 The cover is made of high-quality fabrics, which will not irritate the skin. The zipper can be easily operated and will not easily jam or tear , but is also very convenient to remove at any time to wash
【Excellent Support】In the sleep process to the knees, legs to provide a support, can better promote the circulation of blood in the lower body, greatly relieve the pressure on the spine pelvic bone, so that it maintains a correct posture
【Wide Range of People】BlissTrends leg pillow is helpful for all, whether you are pregnant, want to help promote the legs and feet easily swollen during pregnancy to better blood circulation, or have suffered an injury or are recovering from surgery, the pillow helps to provide the correct posture to improve the quality of sleep

Bestseller No. 3

Kehangte Knee Pillow for Side Sleepers,Knee Pillow,Leg Pillow for Side Sleeping,Memory Foam Ergonomic Pillow with Cover and Removable Straps,Hip Pain Pillow,Smooth Spine Alignment Pillow,White/Gray

【CERTIPUR-US】Kehangte knee pillow for side sleepers is made up of CertiPUR-US certified memory foam,simple and powerful demonstration of the safety of products and effective defense of consumer interests
【COOLING & BREATHABLE】Kehangte white part of the cooling knee pillow cover in contact with the head is made of 100% PE microfiber cooling material,which provides incredible and long-lasting coolness,and the gray part of the side is made of breathable fiber material,which avoids sweltering during sleep and provides a better quality of sleep
【ERGONOMIC DESIGN】Kehangte ergonomic leg pillow for side sleeping is based on extensive research in ergonomic to design the perfect size knee pillow for most body types.The knee pillow conforms perfectly to your body,aligning your cervical spine and vertebrae.This ergonomically designed knee pillow supports your legs at the proper spacing to keep your legs,hips and spine properly aligned during sleep,which improves blood circulation,improves poor sleeping posture,relieves back pain,sciatica,and swollen feet,and provides strong protection and support during pregnancy,post-surgery recovery,injury recovery,and daily work reading
【 REMOVABLE STRAPS】Kehangte knee pillow for side sleeper is designed with removable straps.The straps are bonded on both sides with high quality velcro and can be removed at any time if you don't need the straps.If you feel that the straps are fixed too tight or too loose,you can make adjustments through both sides.In addition,our straps themselves have good elasticity,which can make you better fixed during use.Allows you to sleep without having to repeatedly adjust your position and provides continuous support for your legs
【UNIQUE DETAILS】Kehangte wedge pillow has a removable cover that is easy to remove and makes cleaning easier.In addition,our knee pillows feature hidden zippers,which prevent the zipper from accidentally piercing the skin during use,making them even safer

SaleBestseller No. 4

Luna Orthopedic Knee Pillow | Memory Foam-Side Sleeper Pillow for Hip Pain & Lower Back Pain Relief | Post Surgery Pillow, Sciatica Pain Relief Pillow for Adults | Knee Surgery Gifts

💤 𝗥𝗲𝘀𝘁𝗳𝘂𝗹, 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗹𝗲𝗲𝗽 𝗤𝘂𝗮𝗹𝗶𝘁𝘆: Enjoy uninterrupted sleep and wake up pain-free with our specially designed foam wedge pillow. Perfect for side sleepers, it alleviates neck and shoulder pain, fits snugly between your knees to relieve lower spine pressure, and offers exceptional lumbar and back support for maximum comfort all night long.
💫 𝗥𝗲𝗹𝗶𝗲𝘃𝗲 𝗣𝗮𝗶𝗻 & 𝗗𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁: Featuring our best-selling Specialty Medical Pillow for knee pain relief and enjoy various health benefits. Whether supporting lower back pain during pregnancy or reducing post-surgery swelling by elevating your legs, this contour pillow wedge ensures comfort and relief.
🌬 𝗦𝘁𝗮𝘆 𝗖𝗼𝗼𝗹 & 𝗖𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗔𝗹𝗹 𝗡𝗶𝗴𝗵𝘁: Enjoy a soothing, breathable experience with our silky smooth wedge pillow cover that promotes airflow, keeping your knees comfortably cool. Made from lightweight yet durable fabrics, our knee, hip, & back pain relief products and lumbar support pillow feature a convenient zip-off design and are machine-washable for easy maintenance.
❇️ 𝗗𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗔𝗹𝗶𝗴𝗻 𝗬𝗼𝘂𝗿 𝗦𝗽𝗶𝗻𝗲: Our firm ergonomic pillow molds to your body, promoting proper alignment of your neck and spine to enhance blood circulation. Experience effective relief from knee and hip pain, as well as benefits such as leg elevation, knee support, pain relief sciatic nerve, and post-surgery comfort.
🛌 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗠𝗲𝗺𝗼𝗿𝘆 𝗙𝗼𝗮𝗺 𝗙𝗶𝗿𝗺 𝗣𝗶𝗹𝗹𝗼𝘄: Made with Certipur-US Certified Foam, our knee wedge pillow ensures top safety and quality standards. Enjoy liquid-like level of comfort that cushions and elevates your knees in any position, and aligning your spine and improving blood circulation for legs. It's the perfect gift for your loved ones for any occasion.

SaleBestseller No. 5

Long Knee Pillow for Side Sleeper Fully Support Thighs and Knees for Sciatica, Back, HIPS, Knees, Joints Pain Relief - Leg Pillow for Side Sleeping Between Legs Aligns Spine- Large,Gray

knee Pillow for Side Sleepers Hip Pain: Our knee pillow is composed entirely of slow rebound memory foam, so it can provide your legs with enough space apart. And our knee pillows can restore their shape after each use.
Designed for Side Sleepers: The larger knee portion is intended to support your lower leg when bending, while the deeper semicircle form nicely hugs your thigh to lessen the movement of the pillow.
Smooth Spine Alignment Pillow: Our pelvis tilted and twisted when sleeping on our sides. The wrong postures cause pain. Our smooth spine leg pillow gives proper separation to keep our pelvis neutral for a good posture.
Orthopedic Pillow for Hip Pain: As we sleep sideways, our knee touches each other directly, and we bear the entire weight on one leg, which increase our bone to bone pain. Our orthopedic knee pillow is long enough to place you knee to avoid it.
Convenient to Use: If using a towel roll, you always have to adjust its thickness and it’s easy to lose its shape during sleep. Our knee pillow for sleeping is meant to be used for separation, so it has a fixed thickness. It’s more convenient.

Bestseller No. 6

TUZAWERK Knee & Leg Pillows Foam Support Pillow for Sleeping for Back Pain,Leg Pillow for Sleeping On Side, Memory Foam Cushion Knee Support Pillows,Pregnancy Pillow Removable and Washable Cover

【DURABLE MATERIAL】:Orthopedic knee pillow with memory foam, ergonomically cut shape to provide you with more comfortable support without deformation. The pillowcase of the knee pillow is made of high-quality, breathable and soft double-layer polyurethane fabric, which can keep the legacy leg pillow dry and hygienic for a long time.
【HELP SLEEP】: Orthopedic knee pillow can help you relieve the discomfort of back, buttocks, legs, knees and sciatica. The contour design of the pillow pad perfectly fits the human body curve, allowing your legs to maintain a natural posture during sleep. And make you refreshed the next day.
【BETTER SLEEP FOR ANYONE】: You can place the knee wedge pillow wherever you need it, such as thighs, calves, knees or even neck. Leg pillow for sleeping have become a good companion for people who lack sleep, and are warmly welcomed by pregnant women and side sleepers.
【WASHABLE PILLOWCASE】: Our knee pillow for side sleepers has a white pillowcase made of velvet woven cloth, which is friendly to your skin. The orthopedic knee pillow has a hidden zipper that allows you to remove and clean the pillowcase. Note: Memory foam knee pillow cannot be cleaned.
【WIDE RANGE OF APPLICATIONS】: Knee pillows for back pain can be used not only in beds, sofas, offices, recliners, airplanes or long-distance trips, but also as gifts for your loved ones. This home knee pillow is widely used when people sleep, read books or watch TV.

Bestseller No. 7

HOMBYS Knee Pillow for Side Sleepers,Down Alternative Between Leg Pillow for Sleeping,Under Knee Pillow for Sleeping on Back,Spine Alignment, Lower Back Pain Relief,Pregnancy Support,White 3 inch

【Extra Long & Wide Size】This really helps hip and leg pain. Unlike other pillows that only support your knee,HOMBYS knee pillow is long enough to provide support of the entire lower leg from knee to ankle. The divot/seam down the middle makes it easier to keep your leg in place and to switch sides without struggling to rearrange the pillow.
【Relaxing the Body for Sound Sleep 】This one is great as you can put it under your knees when on your back and then very easily shift it to between your knees when you roll over to your side. It's much easier and more versatile than the wedges that are made only for under your knees or between your knees.
【Great for side or back sleepers】It has helped your back stay aligned and knees elevated as well as to not get sore without one.This will separate your legs and let your foot rest on top to keep them from getting tangled up. This pillow is also the right thickness; not too thick that it gets in the way, but just thick enough that it provides enough cushioning and separates the knees when lying on your side.
【Great for side or back sleepers】It has helped your back stay aligned and knees elevated as well as to not get sore without one.This will separate your legs and let your foot rest on top to keep them from getting tangled up. This pillow is also the right thickness; not too thick that it gets in the way, but just thick enough that it provides enough cushioning and separates the knees when lying on your side.
【Whole Pillow Washable】Unlike momory foam pillow absorts sweat, and skin secretions and can't be washed, HOMBYS leg pillow is filled with soft 3D hollow microfiber,100% cotton cover, which is totally machine washable and odorless, it can be cleaned regularly to help prevent the buildup of odors and smirch.

Bestseller No. 8

HOMBYS Shredded Memory Foam Knee Pillow for Side Sleepers, 6.5" Height Pillow Between Legs for Aligns Spine & Relieves Pressure Hip & Leg Elevation, Supportive Pillow for Pregnancy, Sciatica, White

Pain and Pressure Relief---HOMBYS hip pillow provides a soft, supportive foundation for your lower body, relieving pressure and pain in your hips, legs, and lower back. Ideal as a sciatica nerve pillow. Perfect for side sleepers and back sleepers.
Shredded Memory Foam Filling---Filling with premium shredded memory foam, the memory foam pillows conform to the leg and knee when lying down, helping the body maintain perfect spine alignment while sleeping.
Cooling Breathable Fabirc Cover---35% viscose from bamboo blend 65% polyester fabric. Viscose from bamboo fabirc is designed to be extra soft and comfortable, better for leg skin and sleeping naked, so you can always keep cool between your legs all night.
Long Enough to Prevent Kneen Clashing---Pillow is 26 inches long to support each leg including the knee, providing separation for ideal sleep positions. The full-length pillow promotes proper spinal alignment for optimal comfort.
Easy Care---The knee pillow is lightweight and can be machine washed directly as a whole. The stitching is strong and durable, and will not be deformed with multiple machine washings. Low temperature drying.

Bestseller No. 9

Vertdens Knee Pillow，Knee Pillow for Side Sleepers，Leg Pillow，Side Sleeper Leg Pillow, Memory Foam Knee Pillow, Suitable for Leg, Back, Knee Pain, Improve Sleep Quality

1.[High-quality and durable material]: Orthopedic knee pillow is made of high-quality environmentally friendly memory foam cotton, with no irritating odor on the surface. Knee pad pillowcase is made of high-quality, breathable, soft double-layer polyurethane fabric, which can keep the surface dry and hygienic for a long time.
2.[Improve sleep]: leg positioner pillows can help you relieve back, buttocks, legs, knees and sciatica, pregnancy discomfort, and aid in the recovery of spinal surgery. It can also improve blood circulation. and effectively improve sleep quality.
3.[Relieve stress]:High-quality memory foam can keep the spine neutral and keep the hips and knees in line, thereby relieving and effectively supporting the body. The contour shape fits the shape of your thigh very well and prevents the thigh from bending forward.You can put the
4.[Wide range of applications] Knee pillows for back pain are beautiful, light and easy to carry. They can be used not only on sofas, beds, offices, recliners, airplanes or long-distance trips, but also as gifts for loved ones. This household knee pillow is widely used when people sleep, read books or watch TV.
5.Different from our competitors,our memory foam is produced with advanced technology, the quality is reliable and the price is cheap. We also provide you with pillowcases worth 11dollar, which is convenient for you to replace and clean. We also provide free return and exchange services, you can rest assured to buy

Bestseller No. 10

Everlasting Comfort Knee Pillow for Back Sleeping, Comfortable Pure Memory Foam Half Moon Bolster Pillow for Legs - Under Knee Pillow for Sleeping on Back, Leg Pillow for Back Pain

Optimal Comfort: Experience unparalleled comfort with our memory foam knee pillow for back sleeping. The bolster pillow for bed perfectly conforms to your body, providing a luxurious and restful sleep
Premium Material: Made from high-quality, OEKO-TEX certified memory foam, our under the knee pillow is both safe and durable. The soft, breathable, air-layer fabric cover is removable and machine washable for easy care
Targeted Pain Relief: Designed as a knee bolster for sleeping, this pillow assists with discomfort from sciatica, hip pain, and back pain. Ideal for side sleepers and back sleepers alike
Healthy Sleeping Posture: Elevate your sleep posture with our half moon pillow. It promotes spinal alignment and enhances overall sleep, serving as a reliable under knee pillow for sleeping on back
Ergonomic Design: Our half moon bolster pillow mimics the curvature of your body, ensuring optimal pressure relief and support. An excellent lumbar support pillow for bed use

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