10 Best which magnesium is for sleep (2025)

Magnesium is essential for promoting restful sleep, and in 2025, the 10 best magnesium supplements for sleep have emerged as top choices for those seeking better slumber. These supplements, including magnesium glycinate and magnesium threonate, are known for their superior absorption and calming effects. They help regulate neurotransmitters that promote relaxation and reduce anxiety, making it easier to fall and stay asleep. Additionally, many of these products are formulated with complementary ingredients like melatonin and herbal extracts, enhancing their sleep-inducing properties. Choosing the right magnesium supplement can significantly improve sleep quality and overall well-being.

Bestseller No. 1

Rest Support Magnesium Supplement - Magnesium for Sleep - Non-Habit Forming Sleep Aid with Magnesium Glycinate & L-Theanine, 60 Capsules - by Sleep is the Foundation

Better Sleep, for a Better You: Sleep Is The Foundation magnesium supplements are here to take the stress out of getting your best rest.* Our magnesium pills contain only quality ingredients for quality sleep.*
Non-Habit Forming: Take it when you need it & shelve it when you don't. Our magnesium supplement for women and men features research-backed, optimal dosage levels for gentle and, most importantly, non-habit forming rest support.*
Naturally Powered: The magnesium for sleep is Non-GMO, Gluten Free & Vegan. A unique herbal blend creates calm before bed while the proprietary bi-magnesium pairing relaxes body and mind for a truly restful sleep.*
Backed by Science: Our sleep supplement combines trusted ingredients with proven results.* All Sleep Foundation products focus on clinically-studied ingredients for the most restorative sleep possible.*
Creating A Healthy, Well-Rested World: By combining thoughtful, essential ingredients with a practical approach, we hope we can help you find a better rested version of yourself.

Bestseller No. 2

Herbpy Relaxation & Restful Night with Magnesium L-Threonate & Glycinate Supplement, Plus Vitamin D3, Ashwagandha Root & L-Theanine - Brain, Bone & Heart Health Support - 120 Vegan Capsules

Bestseller No. 3

Natural Rhythm Triple Calm Magnesium 150 mg - 120 Capsules – Magnesium Complex Compound Supplement with Magnesium Glycinate, Malate, and Taurate. Calming Blend for Promoting Rest and Relaxation.

PROMOTE TRANQUILITY AND WELL-BEING: This exclusive formulation incorporates magnesium taurate, magnesium glycinate, and magnesium malate to enhance rest and relaxation while effectively replenishing optimal magnesium levels for overall health.
ESSENTAIL FOR PHYSIOLOGICAL PROCESSES: Magnesium serves as a vital mineral essential for the regulation of muscle and nerve function, blood pressure, and the facilitation of energy production.
ADVANCED FORMULATION FOR MAXIMUM ABSORPTION: Triple Calm Magnesium meticulously combines superior forms of chelated magnesium, ensuring heightened absorption and delivering a magnesium complex that is gentle on the stomach and non-laxative—unlike magnesium oxide and alternative formulations.
RESTORE YOUR NATURAL RHYTHM: Utilize as a supplement for magnesium deficiency or as a strategic tool to guide you back to your inherent, serene, and healthy life rhythm.
ONLY THE FINEST INGREDIENTS: Triple Calm Magnesium is meticulously crafted with high-quality ingredients. It stands as a gluten-free, sugar-free, vegetarian, non-GMO supplement, free from yeast, soy, artificial colors, or flavorings—an exemplar of uncompromising quality and purity.

Bestseller No. 4

Aromasong Extra Strength Ultra-Pure Magnesium Spray (23mg Magnesium in Each Spray) 8 Oz, Magnesium Oil is Known to be Used for Leg Discomfort and Promotes a Calm Sleep.

POWER OF MAGNESIUM: The Dead Sea Magnesium spray by Aromasong provides a powerful spray of 23mg magnesium for Leg discomfort, soothing, and promoting a calming sleep, giving a healthy glow and great skin elasticity, softening the skin, and cleansing and controlling pores
DEEPER, RESTFUL SLEEP: Magnesium is known for its calming and soothing effect on the body and mind, making it an ideal supplement for those seeking to improve their sleep quality. Magnesium oil spray may help to naturally promote a feeling of calmness and relaxation, which may help you fall asleep faster and experience deeper, more restful sleep.
QUICK ABSORPTION: magnesium chloride liquid l enters the body through the skin instead of the stomach, enabling faster absorption. As some people lack magnesium more than others, you may need to spray more than once
POWERFUL AND POTENT EFFECTS: Our 8 OZ Magnesium Spray contains a new, advanced formula that delivers 23 mg of natural magnesium per spray. While the skin may feel sticky temporarily, the Magnesium will dry quickly, leaving you with lasting effects. Please note that this spray is not recommended for those with sensitive skin.
USING MAGNESIUM OIL SAFELY: If you experience itchiness, redness, or a burning sensation when using magnesium oil, gradually increase the amount to build up tolerance and avoid discomfort.

Bestseller No. 5

Chelamax Magnesium Glycinate 900mg for Restful Sleep,Muscle Cramps,Nerves, Bones, Digestive and Heart Health | High Absorption Fully Chelated Magnesium Glycinate Capsules. 3rd Party Tested,China Free

𝐇𝐈𝐆𝐇𝐋𝐘 𝐀𝐁𝐒𝐎𝐑𝐁𝐀𝐁𝐋𝐄 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 𝐆𝐋𝐘𝐂𝐈𝐍𝐀𝐓𝐄 : Contains Unmatched Chelamax fortified pure magnesium glycinate, a patented Magnesium Bisglycinate for 3x fastest & higher absorption in recent vitro study than any brand or form of magnesium, Nourishing 200mg of readily bioavailable magnesium per serving & far superior than the synthetic forms of magnesium brands, 3rd party tested,Made in USA.
𝗗𝗘𝗔𝗗 𝗦𝗘𝗔 𝗘𝗫𝗧𝗥𝗔𝗖𝗧 𝗠𝗜𝗡𝗘𝗥𝗔𝗟 𝗥𝗜𝗖𝗛 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠: Extracted from the pristine water of the mineral-rich DEAD SEA, our magnesium glycinate supplement is recognized as the top choice for pure magnesium glycinate capsules, offering a naturally derived form, exceptionally pure form of magnesium supplement, unrivaled purity , not synthetic or Industrial grade. Not All magensium glycinate are created equal.𝗖𝗛𝗜𝗡𝗔 𝗙𝗥𝗘𝗘 Ingredients.
𝗦𝗨𝗣𝗣𝗢𝗥𝗧𝗦 𝗦𝗟𝗘𝗘𝗣,𝗠𝗨𝗦𝗖𝗟𝗘,𝗡𝗘𝗥𝗩𝗘 𝗔𝗡𝗗 𝗕𝗢𝗡𝗘 𝗛𝗘𝗔𝗟𝗧𝗛 : Mogo Pure Magnesium Glycinate, supporting muscle relaxation, cramps, calmness, restful deeper sleep cycles, nerve health, bone health, and heart health. Our Mag Glycinate offers holistic support for your well-being, giving your body the best magnesium it deserves.
𝗧𝗛𝗘 𝗠𝗢𝗦𝗧 𝗚𝗘𝗡𝗧𝗟𝗘 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧 𝗢𝗡 𝗧𝗛𝗘 𝗣𝗟𝗔𝗡𝗘𝗧: Our fully chelated Magnesium Glycinate capsule offers a highly absorbable and bioavailable form, stomach-friendly way to boost magnesium levels Designed for all, including those with sensitive digestion, this gentle formula ensures fast absorption without discomfort and zero distress to stomach, providing an effective solution for optimal magnesium intake effortlessly.
𝗔 𝗕𝗥𝗔𝗡𝗗 𝗬𝗢𝗨 𝗖𝗔𝗡 𝗧𝗥𝗨𝗦𝗧,𝗣𝗨𝗥𝗘,𝗣𝗢𝗧𝗘𝗡𝗖𝗬 : we dont cut corners when it comes to ingredients or quality, vetted at the source level for high quality magensium glycinate, Each batch undergoes rigorous TWICE, third-party testing and is produced in a cGMP, NSF-certified facility in the USA, ensuring the highest standards of purity, potency, mogo brings you the best magnesium glycinate, your body will thank you. Get yours today.

Bestseller No. 6

Natural Vitality Calm Sleep Magnesium Supplement, Melatonin & Magnesium Citrate, Sleep Aid Capsules, Gluten Free, Vegan, Non-GMO, Helps The Body Ease Into Sleep, 120 Capsules

DIETARY SUPPLEMENT: One bottle of 120 Natural Vitality CALM Sleep Magnesium Supplement Capsules includes essential melatonin that helps you to relax so you can ease into a restful, evening sleep (1)
RELAX AT NIGHT: Formulated with magnesium glycinate, melatonin, GABA and L-theanine, these sleep supplements help your muscles relax before bed to have a smooth sleep so you can wakeup reenergized (1)
MAGNESIUM GLYCINATE: An essential mineral, magnesium glycinate creates a full body calm to help relax your body, plus it's known to be more absorbable and easier on the stomach than magnesium oxide(1)
MELATONIN: Formulated with melatonin, this CALM Natural Vitality supplement is essential to help ease you into a relaxed sleep at night so you can wake up tomorrow ready to jump start your day (1)
L-THEANINE AND GABA AMINO ACID: L-theanine and GABA are amino acids that help you to relax and which work well with melatonin and magnesium to boost the benefits of this magnesium sleep supplement (1)

Bestseller No. 7

MoonBrew Magnesium Hot Cocoa: Natural Melatonin-Free Sleep Aid | 14 Superfoods with Magnesium Glycinate & Adaptogens | Keto & Vegan | Enjoy Hot or Cold - 30 Servings

YOUR NEW FAVORITE HOT COCOA: Skip the melatonin and try MoonBrew! Our Magnesium Hot Cocoa with Chamomile, Magnesium Glycinate, L-theanine, Reishi, and Magnesium Threonate provides just the soothing sense of calm you need to fall asleep fast, sleep throughout the night, and wake up feeling rejuvenated.
SUGAR-FREE & LOW CALORIE: Moonbrew Hot Cocoa is made with vegan and keto-friendly ingredients that are shown to promote better sleep quality so you can kiss groggy mornings goodbye. Plus, it’s sugar-free, dairy-free, gluten-free, and caffeine-free.
DELICIOUS + SIMPLE TO MAKE: Start your new nighttime ritual in under 30 seconds at home! Simply scoop a teaspoon of MoonBrew Hot Cocoa and add it to 6-8 oz of hot or cold water and stir. Sip and enjoy the 14 powerful superfoods and you’ll be counting sheep in no time. Natural ingredients take time, that’s why we recommend usage of 60 days for optimal results.
DID YOU KNOW? Up to 50% of the US Population is magnesium deficient, which can lead to fatigue and low energy. A more energetic day tomorrow starts with enhanced sleep quality tonight.
MELATONIN FREE + NON-HABIT FORMING: MoonBrew is packed with Magnesium and 14 superfoods and adaptogens, with drug-free and non-habit-forming ingredients. Just the right amount of everything for you to relax and have a great night's rest.

Bestseller No. 8

High Absorption Magnesium Sleep Supplement - Magnesium Threonate Supplement with Apigenin 50mg L-Theanine 250mg per Serving Plus Lemon Balm Extract - Melatonin-Free Calm Magnesium for Sleep (1 Month)

Magnesium L Threonate 1000mg Per Serving - Magtein magnesium l-threonate is arguably the best magnesium for sleep which is why it’s the star of our new nighttime calm supplement for better quality and duration
Carefully Crafted Magnesium Complex - Forget about generic magnesium pills and try our advanced vegan complex featuring magnesium threonate apigenin theanine and lemon balm for the best rest yet
Tangible Benefits - Besides improving rest quality our magnesium supplement for women and men can provide daily mood support and may also enhance cognitive function including memory and acuity
Reliable Quality - Choose Natures Craft and our magnesium l-threonate capsules for sleep and mood support and feel the difference proven ingredients can make for reaching your health and wellness goals
Natures Craft Cares - We are proud to be a leading name in magnesium supplements because we understand just how essential this mineral can be for improving your quality of life with many benefits

SaleBestseller No. 9

Magnesium Glycinate Gummies 600mg for Sleep: Magnesium Supplement for Adult - Calm Magnesium Gummies Multivitamin, Raspberry Flavor, 60 Count

600mg Magnesium - High Absorption.Our calm magnesium gummies contains 600mg Magnesium Glycinate Advanced Complex. Contains 60 Magnesium sleep gummies. Adults take two magnesium gummies daily, providing a 30-day supply
Benefits - Magnesium complex for better sleep quality; support heart health; muscle, nerve, and bone support; help muscle cramps; relieve stress; calm mood; energy production. Helps you focus better and increase your vitality
Multivitamin and Minerals - In addition to magnesium, our gummies also contains multivitamin, providing comprehensive support for overall well-being.
Raspberry Flavor - Nature flavor of raspberry, yummy and delicious, pleasant to chew, offering a pleasant and enjoyable experience for you.
Easy To Take - Vegan, Sugar-free, Gluten-free, non-GMO, no chemical solvent, no artificial preservatives,no artificial flavours,no artificial pigment.Wellness Should Be Delicious, Delicious Ways to Supplement Magnesium

Bestseller No. 10

Natural Vitality Calm Sleep, Melatonin & Magnesium Citrate, Sleep Aid Drink Mix, GABA, Aid, Vegan, Gluten Free Non-GMO, Mixed Berry, 16 Oz

S DIETARY SUPPLEMENT: One 16 oz. bottle of Natural Vitality CALM Sleep Magnesium Supplement Drink Mix to help you relax and ease into a restful sleep (1)
RELAX AT NIGHT: Formulated with magnesium glycinate, melatonin, GABA and L-theanine, these sleep supplements help your muscles relax before bed to have a smooth sleep (1)
MAGNESIUM GLYCINATE: An essential mineral, magnesium glycinate creates a full body calm to help relax your body and works easily in correlation with the other ingredients in this liquid drink mix (1)
MELATONIN: Formulated with melatonin, this magnesium CALM powder is essential to help ease you into a relaxed sleep at night so you can wake up tomorrow ready to take on the day (1)
L-THEANINE AND GABA: L-theanine and GABA are amino acids that help you relax which work well with melatonin and magnesium glycinate to boost the benefits of this magnesium sleep supplement (1)

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