10 Best postnatal vitamins (2025)

10 Best postnatal vitamins (2025) are essential for new mothers seeking to replenish their bodies after childbirth. These vitamins provide crucial nutrients like folic acid, iron, and DHA, supporting both maternal health and breastfeeding. Top contenders include Garden of Life Vitamin Code Postnatal, New Chapter Perfect Postnatal, and MegaFood Postnatal. Each of these options is formulated to enhance energy levels, boost mood, and promote recovery. With a focus on whole food ingredients and optimal absorption, these postnatal vitamins ensure that mothers receive the necessary support during this transformative period, helping them thrive while caring for their newborns.

Bestseller No. 1

Nature Made Postnatal Multivitamin + DHA 200 mg, Postnatal Vitamins for Breastfeeding Moms & Babies, Vitamins & Nutrients Include Iron, Vitamin D3, Calcium, Iodine and More, 60 Softgels

20 KEY NUTRIENTS FOR BABY & MOM: This postnatal multivitamin is formulated with essential vitamins and minerals to provide nutritional support for mom and baby during breastfeeding.
Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
SPECIALLY FORMULATED POSTNATAL VITAMINS FOR BREASTFEEDING MOMS: Contains higher amounts of vitamins A, C, D and E compared to our Prenatal Multi + DHA to meet increased demands during this unique period of life.
OMEGA-3S TO SUPPORT BABY’S BRAIN AND EYES: DHA is an important Omega-3 fatty acid that helps support fetal brain and eye development.
60-DAY SUPPLY, ONE DAILY SOFTGEL: Adults take 1 softgel daily with water and a meal. Each serving (1 softgel) provides postnatal Vitamins A, C, D3, E, K, plus all 8 B vitamins. Also includes DHA, Iron, Calcium, Iodine, Magnesium, and Zinc.

Bestseller No. 2

New Chapter, Postnatal Vitamins Lactation Supplement, Complete Multivitamin with Fermented Vitamin D3 + B Vitamins, Made with Organic Vegetables & Herbs, Non-GMO Ingredients, 96 Count

FOR NEW & NURSING MOMS: Complete postnatal vitamins & minerals nourish your body after giving birth, supporting lactation, cellular energy production & mood*
FORMULATED FOR ABSORPTION: Gentle on your stomach and fermented for your body to recognize as food
3-IN-1 COMPLETE FORMULA: Multivitamin, Multimineral & Multiherbal. For DHA while nursing, add New Chapter Wholemega for Moms Fish Oil or Vegan Omega-3 Complex
WITH SUPERFOOD BLENDS: Clean, pure, whole-food ingredients include organic Superfoods such as Turmeric, Oats, and Kelp
Made with Certified Organic Vegetables & Herbs, Non-GMO Project Verified, 100% Vegetarian, Certified Kosher, Certified Gluten-Free by NSF, No Synthetic Fillers, No Artificial Flavors or Colors

Bestseller No. 3

Pink Stork Total Postnatal Vitamins for Women with Vegan DHA, Iron, Folate, and Vitamin B12, Postpartum Recovery Essentials, Daily Supplement for Breastfeeding Moms - 1 Month Supply

POSTNATAL MULTIVITAMIN: Should you continue your prenatal vitamin ritual after childbirth? OBGYNs recommend a postnatal multivitamin for at least six months postpartum - and for breastfeeding mothers, you should continue as long as you are nursing or pumping breast milk. Pink Stork Total Postnatal Vitamin is breastfeeding-friendly and can support your lactation goals.
POSTPARTUM RITUAL: When women start this new chapter of motherhood, we focus on the baby - let Pink Stork focus on you! Our blend of 20 vitamins, nutrients, and minerals includes Iron, Folate, B Vitamins, Biotin, and vegan Omega-3 DHA to support postpartum recovery. Take two small easy-to-swallow capsules as part of your postpartum ritual for mood health, balanced energy levels, and immune health.
CLEAN: Pink Stork Total Postnatal supplements do not contain GMOs, gluten, soy, or dairy - and are always third-party tested. Each bottle contains a Berry flavored heart shaped ScentCert - so your supplements taste and smell as great as they make you feel!
FOR MOM AND BABY: You aren't the only one who benefits from your daily vitamin for women - if you're a breastfeeding mom, benefits can pass through breast milk to your baby to support brain health and cognitive function, red blood cell creation, and your baby's growth and development. You can take in conjunction with any of Pink Stork's breastfeeding supplements for ultimate lactation support.
WOMEN-OWNED, WOMEN-RUN: Our founder and CEO, Amy Suzanne, is a mom of 6 children and knows how important it is to give new moms products you can trust. Over 80% of our employees are women, and we create clean, trusted, and effective products for every stage of your journey. We are on a mission to provide women with hope and positively impact everyone that comes in contact with Pink Stork.

SaleBestseller No. 4

Centrum Postnatal Multivitamin Gummies with Biotin and DHA, Mixed Berry and Lemon Flavors - 60 Count, 30 Day Supply

60-count bottle of delicious mixed berry and lemon flavored Centrum Postnatal Multivitamin Gummies
Gummies specially crafted to support you after pregnancy, with DHA for your baby while breastfeeding (1)
Centrum gummies with DHA, iodine, vitamin C, B-Vitamins and other essential nutrients
Delicious mixed berry and lemon flavored gummy multivitamin made with no high fructose corn syrup, synthetic dyes, or artificial flavors or sweeteners
Gluten free postnatal multivitamin gummies

SaleBestseller No. 5

ONE A DAY Postnatal Complete Multivitamin for Post-Pregnancy with Folic Acid and Omega-3 DHA, 60 Count (Packaging May Vary)

Specially formulated to support: Healthy Metabolism; Brain Function; Physical Energy; Immune Health; Hair, Skin & Nails; Breastfeeding
Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
One A Day Postnatal meets the increased nutritional requirements of breastfeeding women providing nutritional support for mom and baby
With key essential vitamins and minerals to support mom's energy and immunity, and with omega-3 DHA to support baby's brain and eye development.
Formulated to help meet the increased nutrient needs to support baby’s healthy development, as well as supporting mom’s health and energy.

SaleBestseller No. 6

MegaFood Baby & Me 2 Postnatal Vitamins for Breastfeeding Moms with Folate (Folic Acid Natural Form), Choline, Iodine, Vitamin D, Moringa Leaf and More - 60 Tabs (30 Servings)

Postnatal Vitamin Specifically designed for breastfeeding moms to support optimal postnatal nutrition, nutrient recovery, and lactation
Doctor-formulated based on the leading science to include key nutrients like methylated folate, choline, Iodine, vitamin B12, Vitamin C & Vitamin D3, and chromium to meet nutritional demands while breastfeeding
Includes moringa leaf to help support milk production, and real food like oranges, carrots, and broccoli
Take any time of day, even on an empty stomach. 2 tablets per serving
Non-GMO, Vegetarian; Tested for over 125 chemical substances; Made without 9 allergens: milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame; Gluten-Free

Bestseller No. 7

Ritual Essential for Women Postnatal Multivitamin - Postpartum Vitamin - Omega-3 DHA & Choline for Lactation Support, Vitamin A, C, D3 & Zinc for Immune Function Support*, B12, Iodine, Biotin, 30 Day

ESSENTIAL FOR WOMEN POSTNATAL MULTIVITAMIN: is for the arrival of a mother’s new nutrient needs. It’s formulated with 15 key nutrients for 6 months postpartum, and throughout lactation. Our formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners. Each serving provides 350mg of Omega-3 DHA.*
MADE TRACEABLE: Our world-class scientists scoured the globe for high quality ingredients when formulating Essential for Women Postnatal Multivitamin. Our formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Vitamin A made through fermentation, from Israel - for antioxidant support, Sustainably-sourced Vitamin C from Scotland - for immune support, and Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support.*
NON-GMO PROJECT VERIFIED: We trust NSF, one of the world’s leading certifying bodies to verify Essential for Women Postnatal Multivitamin. The Non-GMO Project verification guided by NSF experts assures customers that products have been produced according to best practices for GMO avoidance.
SMART CAPSULE: Innovative nested capsule technology acts like a barrier system to keep fat soluble and water soluble forms separated, within a single capsule, so key ingredients can be taken in one serving. Our delayed-release capsules are designed to dissolve later in the small intestine, an ideal place to absorb nutrients. Plus we add a mint tab to every bottle so taking your multivitamin daily can be a more enjoyable experience.*
THIRD PARTY TESTED: Every lot must pass our rigorous third party testing review for heavy metals, major allergens, and microbes. Plus we test the identity, purity, strength, and composition, so we can be sure that what’s on the label is what’s in our capsules.

Bestseller No. 8

Pink Stork Total Postnatal Vitamin Gummies - Multivitamin for Postpartum Recovery and Lactation Support - Folic Acid, B6, & Vitamin C - Breastfeeding Essentials - 60 Gummy Vitamins

Postnatal Vitamins for Women: Should you continue your prenatal vitamin ritual after childbirth? OBGYNs recommend a postnatal multivitamin for at least six months postpartum - and for breastfeeding mothers, you should continue as long as you are nursing or pumping breast milk. Pink Stork Total Postnatal Vitamin Gummies are breastfeeding-friendly and can support your lactation goals. Take 2 gummies daily.
Labor and Delivery Essentials: Total Postnatal Gummies provide postpartum vitamins and nutrients for new moms, including Vitamin C, Folic Acid, B-complex vitamins (including B6, B12, and Biotin), and more to fully support enhanced postnatal needs. Made without GMOs, gluten, dairy, or artificial flavors or colors. These fruit-flavored gummies are gentle on the stomach and make taking your vitamins enjoyable!
Postpartum Care: When women start this new chapter of motherhood, we’re focused on the baby, let Pink Stork focus on you! Total Postnatal Gummies helps fill the nutritional gaps to help you feel your best. Our blend of vitamins and nutrients can help promote postpartum recovery, balance energy levels, digestion, immune health, and hormone balance.
For Mom and Baby: You aren't the only one who benefits from your daily vitamin for women - if you're a breastfeeding mom, benefits can pass through breast milk to your baby to support brain health and cognitive function, red blood cell creation, and your baby's growth and development. You can take in conjunction with any of Pink Stork's breastfeeding supplements for ultimate lactation support.
Women-Owned, Women-Run: Our founder and CEO, Amy Suzanne, is a mom of 6 children and knows just how important it is to give new moms products you can trust. Over 80% of our employees are women, and we create clean, trusted, and effective products for every stage of a woman's journey. We are on a mission to provide women with hope and positively impact everyone that comes in contact with Pink Stork.

Bestseller No. 9

Nordic Naturals Postnatal Omega-3, Lemon - 60 Soft Gels - 1120 Total Omega-3 + 1000 IU Vitamin D3 - Formulated for New Moms; Supports Optimal Wellness, Positive Mood, Healthy Metabolism - 30 Servings

AWARD-WINNING POSTNATAL VITAMINS - Postnatal Omega-3 won the Women’s Essentials Award from “Taste for Life,” the Best of Supplements Award from “Better Nutrition,” & is the Official Postnatal Omega-3 of the American Pregnancy Association.
WHY OMEGA-3s - Postnatal Omega-3 provides 456 mg of brain-nourishing DHA to support your nursing baby's neurological development, and 586 mg of EPA that research shows can support a positive mood & healthy metabolism for you.
BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oil concentrates are in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. Postnatal Omega-3 has a great lemon taste.
PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish. Nordic Naturals is committed to using only non-GMO, gluten- & dairy-free ingredients with no artificial colors or preservatives.
ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.

Bestseller No. 10

Mommy's Bliss Postnatal Support Reset My Body Gummies with Biotin & Collagen, Supports Postpartum Energy, Healing & Joint Health + Hair, Skin & Nails Health, Gluten Free, 60 Gummies (30 Servings)

Postpartum Recovery: Mommy's Bliss Reset My Body Postnatal Vitamins supports postpartum body healing and joint health.* These delicious gummies contain a special blend of vitamins that may help to fight fatigue and support your immune system*
Hair, Skin, and Nail Support: Contains collagen, biotin, and vitamin C to support healthy hair growth, skin elasticity, and strong nails*
Daily Dose of Deliciousness: 1 bottle offers a 30-day stock of 60 delicious lemon flavored gummies. Complete your postnatal care routine by pairing it with our Lift My Mood Ashwaghandha Gummies and Lactation + Probiotic Capsules
No caffeine, artificial flavors or colors, gluten, soy, or dairy, and free of top 8 allergens. We believe simpler is better. That means in everything we make, we include only what you or your child needs and never anything they don't
Mom Designed Peace of Mind: Mommy's Bliss was founded by Roshan Kaderali, a mom and pediatric nurse, midwife and doula, on a mission to help moms everywhere bond with their babies by creating trusted products that incorporate wise ingredients

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