10 Best pillow for side sleepers with arm under pillow (2025)

10 Best Pillows for Side Sleepers with Arm Under Pillow (2025) offer the perfect blend of comfort and support for those who prefer this sleeping position. These pillows are designed to accommodate the unique needs of side sleepers, providing optimal neck and shoulder alignment while allowing for arm placement underneath. Features such as adjustable loft, memory foam, and cooling gel technology enhance the sleeping experience, ensuring a restful night. With options ranging from hypoallergenic materials to ergonomic designs, these top-rated pillows cater to various preferences, making them essential for anyone seeking improved sleep quality in 2025.

Bestseller No. 1
Wife Pillow - Medium Soft Support. Ergonomic Arm Holes Positioner. Bed Side Sleeper. Cervical Neck, Shoulder & Rotator Cuff Pain Relief. Fully Adjustable. Down Alternative Siliconized Fiber Fill
  • We Made it For You: For the way you sleep, it’s a pillow for all your sleeping positions. You’ve got 5 zipper access where you can adjust the height or angles by adding or removing filling. Stomach sleepers need a thin slim flat pillow, while side sleepers require a high, thick supportive pillow. You may want soft , medium, or maybe even firmer harder support. You can make any combination for your cuddle pillow with arm holes with any of the accessories or options we proudly offer.
  • The Most Comfortable & Soundest Sleep Ever! Get this pillow to your perfect height for you & get a peaceful night's rest. Special slots for your arm that allow you to position your body the way it needs rest while relieving pressure. Put your arms into the grooves and finally get 360 degrees of motion as you sleep. Customers like you are getting results. Do you get migraine headaches, or are you a TMJ sufferer? Need post surgery pain relief or an anti snore solution? Our pillow is for you.
  • The World's First: contoured arm & body positioning pillow. A pillow for neck and rotator cuff pain relief that works for the way you sleep. For couples, no numb tingling arms from your loved ones head. Having different arm positions makes it easy for any sleeper to find the perfect angle for a great rest. The U cervical vertebrae groove molds to your shoulders & head for optimal support. You are in control to adjust the height or support level. No more aching morning. Wake up refreshed!
  • Deep Sleep! Ultra Contour Orthopedic Pillow. Our removable cover for easy care & washing has big zipper coverslips for easy on or off. The machine-washable cover is built well to where this pillow looks as good as it feels. Your bed will be more inviting than ever with this cozy large ‘ almohada ortopedica para dormir’ that has been perfected for your best sleep. It is more than just a pillow for arm numbness or post shoulder surgery, it's pure bliss.
  • Happy Wife Pillow Customer - Happy Life 🙂 101 Day Money Back Promise: 100% risk-free money back for thiis ortho pillow with arm hole for side sleeping. If you never try it, you'll never know the difference the Wife Pillow can make. Don’t be afraid to take a chance. We want our customers to love this pillow as much as we do. If you’re not satisfied, return your pillow within 101 days of purchase for a refund. We offer a 3-year support plan on the pillow’s manufacturing quality!
Bestseller No. 2
AM AEROMAX Side Sleeping Pillow with Arm Holes - Ergonomic Memory Foam Pillow for Cervical, Neck, Shoulder & Rotator Cuff Pain Relief - Ideal for Side Sleepers.(Blue)
  • [ITEM DIMENSIONS]20"* 10"
  • [PRESSURE FREE ARM DESIGN]Specially designed stress-free arm pillow for side sleepers, solving shoulder and arm pain issues for a more comfortable sleep.
  • [Superior Support]High-density foam filling provides superior support, reducing arm pressure during side sleeping and helping you relax into sleep.
  • [SUITABLE FOR VARIOUS SIDE SLEEPING POSITIONS]comfortable to pass through the armhole or hug the pillow with bent arms for maximum comfort.
  • [Multi-Functional Use]Not only the bed pillow, but also the sofa and floor can be used to meet the needs of reading, games, waist and back support, etc.
Bestseller No. 3
HOMCA Memory Foam Cuddle Pillow, Shoulder Pillow for Side Sleepers, Arm Pillow with Arm Hole for Sleeping, Side Sleeper Pillow for Arm Pressure Relief with Breathable Pillowcase
  • 【Premium Memory Foam】Our cuddle pillow is made of CertiPUR-US certified slow-rebound memory foam, which can provide effective support for your head and neck. The memory foam has a temperature sensing function. The hardness can be adjusted according to your body temperature to better fit the curve of your shoulder and neck and provide a higher level of comfort.
  • 【Relieve Arm Pressure】 If you like to cuddle up and sleep together, then you must try this couple's pillow. The unique arm channel design can effectively cushion the pressure on arms. So you won't wake up in the morning with numb and sore arms.
  • 【Breathable Washable Pillowcase】The skin-friendly pillowcase is as smooth and soft as silk and breathable at the same time. Provide you with a fresh sleep feeling all night long. There is also a hidden zip on the pillow for easy changing and washing.
  • 【Adjustable Split Double Pillow Design】Unlike traditional one-piece pillows, the HOMCA Couple Pillow with arm hole has a split design. You can adjust the left and right positions of the cuddling pillows according to your personal sleeping habits, so that your lover can sleep on your left or right side.
  • 【Thoughtful Pillow】Are you looking for the perfect pillow for your partner? Please try our couple pillows! Soft and supportive pillows are perfect for birthday or other special occasions for your partner.
Bestseller No. 4
HOMBYS Foam Side Sleeper Pillow with Arm Hole, Shoulder Pillow for Neck and Shoulder Pain Relief, Multi-Angle Armholes for Different Sleeping Positions, Ergonomic Arm Holes Positioner, Dark Grey
  • Size---25.6in*17.7in*12.6in. Fabric---microfiber, filling----microfiber & foam. Medium firm. Newly upgraded foam pillars make the product more supportive and won't collapse due to prolonged use, better relieving arm pressure.
  • 【Multi-angle Armhole】The shoulder pillow is designed with 4-direction armholes at the bottom of the pillow, which is suitable for all kinds of sleeping postures, adjusting the sleeping position according to your needs. Even if the 360° movement flips your body, you will be able to find the right arm hole to get a comfortable sleep.
  • 【Multifunctional】Not just a bed pillow, it is multifunctional. You can use it as reading pillow or a gaming pillow on the sofa, floor or bed. Or you can use it as a floor pillow. Also it can support your lower back as a lumbar pillow and back pillow.
  • 【Care Instructions】The shoulder pillow is vacuum compressed and packed in a bag, when you open the bag you need to leave it for a 24-48 hours to recover its height. Placing it in the sun or drying it will speed up the recovery. This product is machine washable and easy to care for.
SaleBestseller No. 5
HOMBYS Side Sleeper Pillow with Arm Hole, Super Firm High Density Support, No Pressure on Arms, Arm Hole Slots Neck & Shoulder Pain Relief, Suitable for Side,Back & Stomach Sleepers, White
  • 【No Pressure on Arms】If you are a side sleeper, the weight of your body is concentrated on your arms. Pillow with arm holes can solve this problem perfectly, spacious arm holes allow the arm to pass through, the pillow breaks down the pressure on your arm, relieving shoulder and arm pain.
  • 【Super Supportive】Filled with high-density foam for super support. No matter what kind of sleeping position you are, the bottom support column will not collapse and will never allow the weight of your head and body to press on your arms. Perfectly reduces the pressure on your arms when sleeping on your side, making your sleep more relaxing. Relieve arm pain.
  • 【One Pillow For Every Position】Ideal choice for those who are suffering from neck and shoulder pain. You can comfortably position your arms through the armholes or bend your arms to embrace this pillow. You can even flip it over and place your head between the grooves for support. You can get as much comfort as you want with this pillow.
  • 【Multifunctional】Not just a bed pillow, it is multifunctional. You can use it as reading pillow or a gaming pillow on the sofa, floor or bed. Or you can use it as a floor pillow. Also it can support your lower back as a lumbar pillow and back pillow.
  • 【Care Instructions】The shoulder pillow is vacuum compressed and packed in a bag, when you open the bag you need to leave it for a 24-48 hours to recover its height. Placing it in the sun or drying it will speed up the recovery. This product is machine washable and easy to care for.
Bestseller No. 6
HEYPORK Arched Memory Cuddle Pillow for Adults, Couple Pillow with Slow Rebound, Anti-Compression Hand Memory Foam Neck Pillow, Side Sleep Pillow with Arm Hole Pillow (Right)
  • COUPLE HUG PILLOW: This arm pillows for adults is designed for couples. No arm pressure design for adult side sleepers. It can help adults minimize arm pressure and relieve neck and shoulder discomfort for a comfortable night.
  • ERGONOMIC DESIGN: This cuddle pillow has a curved design that is ergonomic, with a memory rebound feature that fits the curve of the cervical spine and provides head support for long hours of sleep.
  • 3 SECOND REBOUND MEMORY FOAM: Crafted from memory foam, this side sleeper is not only 100% breathable, it also provides superb support while being soft enough to provide maximum protection for the neck, arms, head and other contact areas.
  • EASY TO CHANGE AND WASH: This couple pillow with arm hole includes a pillowcase and pillow insert for easy cleaning in daily life. The pillowcase has an invisible zipper, just remove the removable pillowcase and throw it in the washing machine when you do laundry, you will get a fresh and clean pillowcase.
  • BEST GIFT FOR COUPLES: This medcline pillow is perfect gift for couples, this shoulder pillow is available in both left and right hand designs. Choose a medcline pillow that works best for you or your partner based on your sleeping habits.
SaleBestseller No. 7
JACKGOLD Arched Cuddle,Couples Pillow with Slow Rebound and Breathable Memory Foam,Couple Cuddle Sleep Pillow for Anti Pressure Hand (Right)
  • Keep the original shape: 100% breathable memory foam, keep the original shape, soft but strong enough to restore the original shape every morning. Provide maximum protection for neck, arms, head and other contact parts.
  • WJGSUBEIREYTQ design: Our patented design allows you to place your arm in the bottom space. Reduced the pressure on his arm, allowing him to spend a comfortable night without pain and numbness. It can really make couples or lovers closer, and give them the best gift.
  • Double choice design: This pillow has two choices of left and right hand design. According to sleeping habits, find your favorite and suitable pillow on the market
  • Removable pillowcase: The ice silk pillowcase with invisible zipper is easy to remove and easy to clean. Clean the pillowcase if necessary.
  • Ergonomic design: treat it as an ordinary neck pillow and a double pillow to provide the most comfortable position for the human body and provide head support for long sleep.
Bestseller No. 8
ROYALAY Side Sleeper Pillow with Arm Hole for Adults, Memory Foam Pillow for Neck and Shoulder with a Removable Pillow, Large U-Shaped Shoulder Pillow, Wedge Pillow for Acid Reflux Relief
  • 2 in 1 wedge pillowcase: The ROYALAY side sleeper pillow with arm hole consists of a U-shaped pillow and a small adjustable pillow to effectively lift the upper body, the small pillow can help you find the right height to help reduce acid reflux and snoring, or you can remove it and use it alone.
  • Accord with human body engineering design of the u-shaped body pillow: the side sleeping pillow passes elaborate design, suitable for side sleep, lay down to sleep, the stomach to sleep wait for a variety of positions, for your head, neck, shoulder, arm and back to provide targeted support to simplify your bedding set, at the same time improve the sleep quality.
  • Designed for side sleepers: The ROYALAY Side Sleeper is designed for side sleeping comfort and is suitable for people who have a habit of sleeping on their side and suffer from chronic shoulder pain at night. Positioning your pillow at the right Angle will help your health by effectively adjusting and correcting your side position to provide adequate support for your head and neck.
  • Unique arm hole design: The ROYALAY adjustable height side sleeper understands the needs of side sleepers and adopts a thoughtful arm hole design for both left and right sides. The precise contour follows the natural curve of the arm, providing the necessary support and preventing the numbness and discomfort often caused by restricted blood flow.
  • High quality material: Pillow with arm hole for side sleeping covers with air layer cover, skin friendly and breathable, filling 80%40D memory cotton 20% chemical fiber inside, while comfortable enough with perfect support, not easy to deform. When cleaning, both pillow cases can be removed and machine washed.
Bestseller No. 9
SAHEYER Side Sleeper Pillow with Arm Hole, Memory Foam Pillow for Neck and Shoulder Pain Relief, Multi-Angle Armholes Cuddle Pillow for Many Sleeping Positions, Ergonomic Support Pillow-White
  • Relieves Pressure on Arms: If you’re a side sleeper, we highly recommend trying this innovative arm pillow. With its specially designed arm holes, this pillow with arm holes allows you to lie down comfortably without pressing on your arms
  • 4 Armholes Design: This shoulder pillow is perfect for all your sleeping positions. With its unique 4-direction armhole design at the bottom, you can easily find the right armhole to relax your arm, no matter which angle you sleep in
  • Premium Memory Foam: Our side sleeper pillow is crafted with CertiPUR-US certified slow-rebound memory foam on the top and premium foam on the bottom. This combination provides effective support while maintaining a soft touch
  • Multi-functional Use: The cuddle pillow is not only great for sleeping on your side, stomach, or back, but it can also be folded to serve as a leg pillow. By place a pillow between your knees for optimal comfort and to relieve pain
  • Breathable and Washable Pillowcase: The pillowcase of the pillow is made from ultra-comfortable breathable fabric, ensuring an ideal temperature while extending the life of the memory foam core. The cover is removable and machine washable
Bestseller No. 10
SAHEYER Side Sleeper Pillows with Arm Hole, Shoulder Relief Wedge and Body Pillow System for Adults, Shredded Memory Foam Long Pillow for Shoulder Pain, Size Large(5'10 Within)
  • Premium Filling Material: Side sleeper pillow adopts soft feather silk memory foam fabric, make it feel cozy and comfortable against the skin. Triangle pillow wedge adopts sponge, provides excellent support for the head and neck
  • 2-in-1 Side Sleeper Pillow Set: Includes a triangle pillow wedge and a body pillow, can relief back, hips, knees, neck, pregnancy, sciatica, gastric reflux. You can sleep on back, side or stomach, provide full body Cozy Support in Any Sleep Position
  • Separately Use J Shaped Body Pillow: According your needs to use, the combination can be used to raise the body to prevent gastric reflux, and the single J-shaped body pillow an be used for lying flat and sleeping on the side
  • Arm Slope Design and Arm Place Hole Design: Adopt Arm slope and arm place hole design conforms to the side sleeping habit, it can relieve pressure on your shoulders and arms, avoid the problem of arm numbeness due to the lack of blood circulation
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