10 Best Nutrition Books (2025) offer a wealth of knowledge for anyone looking to enhance their understanding of healthy eating. These books cover a range of topics, from plant-based diets to the science of macronutrients, making them suitable for beginners and seasoned nutrition enthusiasts alike. Titles like "The Complete Guide to Nutritional Science" and "Eating for Optimal Health" provide evidence-based insights, while "The Mindful Eater" emphasizes the psychological aspects of food choices. With practical tips and delicious recipes, these top picks empower readers to make informed dietary decisions and foster a healthier lifestyle.
SaleBestseller No. 1
The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness (DK Science of)
- Hardcover Book
- Lambert, Rhiannon (Author)
- English (Publication Language)
- 224 Pages - 03/01/2022 (Publication Date) - DK (Publisher)
$17.69
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SaleBestseller No. 2
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
- Hardcover Book
- Means MD, Casey (Author)
- English (Publication Language)
- 400 Pages - 05/14/2024 (Publication Date) - Avery (Publisher)
$22.38
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SaleBestseller No. 3
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Mayer, Emeran (Author)
- English (Publication Language)
- 336 Pages - 06/05/2018 (Publication Date) - Harper Paperbacks (Publisher)
$10.19
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SaleBestseller No. 4
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.” ―His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution
- Hardcover Book
- Greger M.D. FACLM, Michael (Author)
- English (Publication Language)
- 576 Pages - 12/08/2015 (Publication Date) - Flatiron Books (Publisher)
$18.89
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SaleBestseller No. 5
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Hardcover Book
- Naidoo MD, Uma (Author)
- English (Publication Language)
- 384 Pages - 08/04/2020 (Publication Date) - Little, Brown Spark (Publisher)
$17.29
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SaleBestseller No. 6
Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed
- Duyff, Roberta Larson (Author)
- English (Publication Language)
- 816 Pages - 04/18/2017 (Publication Date) - Harvest (Publisher)
$17.49
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SaleBestseller No. 7
Deep Nutrition
- Shanahan, Catherine (Author)
- English (Publication Language)
- 512 Pages - 05/29/2018 (Publication Date) - Flatiron Books (Publisher)
$15.89
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SaleBestseller No. 8
Prescription for Nutritional Healing, Sixth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, & Food Supplements
- Balch CNC, Phyllis A. (Author)
- English (Publication Language)
- 992 Pages - 03/28/2023 (Publication Date) - Avery (Publisher)
$19.27
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SaleBestseller No. 9
Whole: Rethinking the Science of Nutrition
- Campbell, T. Colin (Author)
- English (Publication Language)
- 352 Pages - 05/06/2014 (Publication Date) - BenBella Books (Publisher)
SaleBestseller No. 10
Nutrition For Dummies
- Rinzler, Carol Ann (Author)
- English (Publication Language)
- 432 Pages - 05/04/2021 (Publication Date) - For Dummies (Publisher)
$22.10
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