10 Best menopause supplements (2025)

10 best menopause supplements for 2025 offer a range of natural solutions to alleviate symptoms associated with hormonal changes. These supplements include black cohosh, which is known for reducing hot flashes, and evening primrose oil, which may help with mood swings. Additionally, vitamin E and omega-3 fatty acids support overall well-being, while adaptogenic herbs like ashwagandha can enhance stress resilience. Calcium and vitamin D are essential for bone health during menopause. Lastly, probiotics promote gut health, making them a valuable addition to any regimen. Together, these supplements can significantly improve quality of life during this transitional phase.

Bestseller No. 1
Estroven Complete Multi-Symptom Menopause Supplement for Women, 28 Ct., Clinically Proven Ingredient Provide Menopause Relief & Night Sweats & Hot Flash Relief, Drug-Free & Non-GMO
  • DAILY RELIEF: Our menopause ingredient is clinically shown to relieve all menopause symptoms tested*; all-in-one formula provides night sweat and hot flash relief, supports restful sleep, boosts energy and helps with stress relief & irritability*
  • CLINICALLY-TESTED: Ingredients demonstrated to reduce total menopause symptoms by up to 60%**; clinically shown to reduce hot flashes by up to 90%**; recommended serving is 1 caplet daily; results seen in as little as 28 days*
  • NATURALLY-SOURCED INGREDIENTS: Contains rhapontic rhubarb, a botanical with a long history of use that has been clinically shown to reduce menopause symptoms and improve quality of life***
  • SAFE AND EFFECTIVE: With an excellent safety history, the dietary ingredient in this supplement is drug-free, gluten-free, soy-free, free of both estrogen and other hormones, non-GMO, vegan; does not contain any of the 9 major allergens
  • #1 MENOPAUSE BRAND: Estroven remains a top choice among women and comes recommended by pharmacists. Over a million women chose Estroven each year, more than any other brand.
SaleBestseller No. 2
Menopause Supplements for Women - Black Cohosh for Menopause Hot Flashes, Night Sweats & Hormone Balance with DIM, Vitex, Dong Quai, Red Clover - Complete Menopause Support Vaginal Health, 60 Capsules
  • 【MENOPAUSE RELIEF】 — Comprehensive estrogen supplement for women, featuring Vitex Berry, DIM supplement, and Dong Quai supplement to balance hormones and reduce the frequency of hot flashes. It is enhanced with Red Clover, Wild Yam, Chasteberry, and Black Cohosh for women's effective perimenopause support.
  • 【HOT FLASH RELIEF FOR WOMEN】 — Effective menopause supplements for women featuring Black Cohosh for menopause hot flashes and Red Clover supplement. Research shows the efficiency of Black cohosh hot flashes menopause relief and supporting hormone balance. Feel the difference with our hot flashes and night sweats supplements.
  • 【HORMONAL BALANCE FOR WOMEN】 — Achieve optimal hormone balance for women with Raw Science blend of Black Cohosh supplements women trust, Vitex Chasteberry supplement, and Diindolylmethane for women. Maintain hormone balance for women with a convenient alternative to black cohosh tea for menopause.
  • 【MENOPAUSE SUPPORT】 — Achieve optimal hormone balance for women menopause with our carefully formulated women's probiotic, featuring Bifidobacterium Lactis, Acidophilus Probiotic, and Chicory Root. Perfect menopause supplements for women, designed to support overall well-being with every capsule.
  • 【VAGINAL PROBIOTICS】 — Enhance your vaginal health with Raw Science 8 billion CFU womens probiotic, featuring Lactobacillus Acidophilus, Lactobacillus Plantarum, and Lactobacillus Paracasei. These probiotics for women vaginal health and pH balance includes Bifidobacterium Probiotic for comprehensive support.
Bestseller No. 3
Complete Herbal Menopause Supplement for Women - Multibenefit Menopause Relief Hormone Balance for Night Sweats Mood and More with Dong Quai Vitex Chaste Berry and Black Cohosh - 30 Servings
  • Carefully Crafted Menopause Support - Hormonal balance for women is crucial in all stages of aging which is why we added herbs like chaste tree berry and black cohosh for menopause relief for women
  • Full Body Benefits - Try our cooling formula with B2 B6 and D3 menopause vitamins for women and a black cohosh hot flash relief complex with red clover to help provide night sweats relief for women
  • Women’s Health Supplement - Our women's hormone balance supplement is great for managing many common menopause concerns like poor mood and irritability thanks to superstar herbal ingredients
  • Anything but Standard - Forget about simple female hormone balance supplements and say hello to a menopause support formula with carefully chosen ingredients to provide lasting tangible benefits
  • Natures Craft Quality - We are proud to be a leading name in menopause hot flashes and night sweats supplements because we believe in harnessing the best of Mother Nature for women’s health support
Bestseller No. 4
Estroven Weight Management for Menopause Relief - 30 Ct. - Clinically Proven Ingredients Help Manage Weight, Provide Night Sweats & Hot Flash Relief - Drug-Free & Gluten-Free Caplets
  • HELPS MANAGE WEIGHT: During menopause, you may notice you are hungry more often and have a less efficient metabolism. Estroven Weight Management Menopause Relief supplement is made to help promote lean muscle mass, while managing menopause symptoms*
  • MULTI-SYMPTOM MENOPAUSE SUPPORT: These menopause supplements for women are formulated to help with night sweats and hot flash relief*. Our naturally sourced botanical helps support serotonin balance and healthy weight management during menopause*
  • NATURALLY-SOURCED INGREDIENTS: Estroven weight management menopause relief is formulated with black cohosh, soy isoflavones and a metabolic herbal extract that helps effectively manage weight and promote a healthy metabolism in menopausal women*
  • SAFE AND EFFECTIVE: With an excellent safety history, the dietary ingredients in this supplement are drug-free, free of both estrogen and other hormones, vegan and gluten-free
  • #1 MENOPAUSE BRAND: Estroven remains a top choice among women and comes recommended by pharmacists. Over a million women chose Estroven each year, more than any other brand.
SaleBestseller No. 5
One A Day Women's Menopause Multivitamin with Vitamin A, Vitamin C, Vitamin D, Vitamin E and Zinc for Immune Health Support, Tablet
  • Our Women's Menopause supplement is a complete multivitamin with Soy Isoflavones to help address some menopause related symptoms like hot flashes and mild mood changes*
  • Contains key nutrients such as Vitamins B6, B12, and D, as well as Calcium and Magnesium​
  • Formulated to help support bone health, physical energy with B Vitamins to help convert food to fuel, skin health, heart health(1) and some menopause symptoms*​
  • One A Day Women's Menopause Formula is free of dairy(milk) allergen, wheat allergen, high fructose corn syrup, artificial flavors & sweeteners​
  • Adult women take 1 tablet daily, with food
SaleBestseller No. 6
Menopause Supplements for Women, 120 Billion CFU Menopause Probiotics for Women, All-Natural Probiotic for Hot Flashes Menopause, Night Sweats, Mood Swings, Gut and Hormone - 60 Herbal Capsules
  • HORMONE FREE PROBIOTICS FOR MENOPAUSE: Our Menopause Supplements for Women contain 120 Billion CFUs of a clinically tested blend of ingredients beneficial for hot flashes, night sweats, bowel movement, digestive and mood, getting back to yourself during menopause. It’s created for menopause women who want to get the best out of our unique probiotic strains
  • 13 NATURAL PROBIOTICS & HERBS BLEND: Our Menopause Probiotic is specially formulated with 13 natural ingredients, contain 7 probiotics strains, ashwagandha extract, black cohosh extract, fenugreek seed powder, maca root powder, green tea leaf extract and turmeric curcumin. All of these probiotics and herbs ingredients have been tested and blended into a potent menopause supplements for women that can achieve the results you want
  • HIGH QUALITY MENOPAUSE PROBIOTICS: Our menopause supplements are designed specifically for women, using delayed-release technology that allows the capsules to resist stomach acid and reach the intestines to do their job. These menopause supplements for women are good for digestive, intestinal, hot flashes, hormone and mood. No matter what stage of menopause you're in, our menopause probiotics can give you what you want
  • CORRECT DOSE 2 CAPSULES PER DAY:Achieving a change in discomfort of our menopause requires the right ingredients in the right doses and combinations. Take 2 capsules a day, every day for the best multi-symptom. Shelf stable and non-refrigerated menopause probiotics for women. Our menopause probiotics are also easy to swallow and carry. Keeping you energised throughout the day and experiencing menopause to the fullest
  • LIVE YOUR HEALTHIEST LIFESTYLES: These menopause supplements for women are 100% natural and hormone free. We believe that with this menopause probiotic, the answer to healthy living is within reach.
SaleBestseller No. 7
MENO Gummies for Menopause, 30 Servings (Pack of 1) - Hormone-Free Menopause Supplements for Women with Black Cohosh & Ashwagandha KSM-66 - Helps Alleviate Hot Flashes, Night Sweats, & Mood Swings
  • Hormone-Free Menopause Support: MENO is a daily menopause vitamin to help relieve hot flashes, night sweats, occasional sleeplessness, and mood swings.*
  • Science-Backed Ingredients: MENO is formulated with Black Cohosh, Ashwagandha, Chasteberry, and Vitamins D3 & B6. Black Cohosh has been clinically shown to relieve hot flashes and night sweats, and Ashwagandha has been shown to support sleep quality.*
  • Menopause Relief in Weeks: You may see results within weeks, with full benefits in 2-3 months. For best results take 2 MENO capsules daily with water.
  • Our Happiness Commitment: MENO capsules are only made with the good stuff: including the highest quality ingredients that are third party tested, vegan friendly, gluten-free, non-GMO, and cruelty free. If you don’t love these supplements within 30 days, we’ll be happy to help!
  • Who Is O Positiv?: Our proactive, symptom-targeting products make habit-based health easy. It’s not magic, it’s science—across periods & menopause, vaginal & digestive health, O Positiv makes supplement formulas with research-backed ingredients for results you can feel.
Bestseller No. 8
VoomVaya MenoSlim Advanced Menopause Weight Loss for Women - Menopause & Perimenopause Supplements for Women - Estrogen Supplement & Menopause Relief for Hot Flashes, Bloating, Energy - 60 Capsules
  • Menopause Weight Loss For Women - Made specifically for perimenopause and menopausal women, MenoSlim Advanced addresses the underlying issue of low estrogen levels, helping restore the body's hormonal balance and making weight loss during menopause easier!
  • Powered By USA Patented Botanical - MenoSlim Advanced is the only menopause supplement for women containing Actiponin, a clinically studied, USA patented botanical that helps reduce body weight, waist, & hip circumference by mimicking the effects of exercise.
  • Slashes Cravings To Reduce Food Intake - MenoSlim Advanced helps you accelerate the results by slashing hunger cravings and reducing overall calorie intake.
  • Hormone Balance for Women At Any Stage of Menopause - With natural hormonal balancing ingredients such as Black Cohosh & Ashwagandha, MenoSlim Advanced supplements estrogen to help alleviate hot flashes, night sweats, mood swings, brain fog & more.
  • Menopause Weight Loss Just Got Easier - Just take 1 capsule twice a day. Not for males, pregnant or nursing mothers or under 18 years of age. If taking other medications, supplements or have existing medical conditions, consult a physician.
SaleBestseller No. 9
NOW Foods Supplements, Menopause Support, Blend Includes Standardized Herbal Extracts and Other Nutrients, 90 Veg Capsules
  • SOOTHING HERBAL BLEND*: Recommended potencies of key ingredients that have been shown to support a healthy response to the natural changes occurring during menopause.*
  • STANDARDIZED EXTRACTS: This blend includes standardized herbal extracts and other nutrients which, together, form a truly well-balanced product for women.*
  • FEMALE ENDOCRINE SUPPORT*: Take 3 capsules daily as needed.
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968.
Bestseller No. 10
Amberen: Safe Multi-Symptom Menopause Relief. Clinically Shown to Relieve 12 Menopause Symptoms: Hot Flashes, Night Sweats, Mood Swings, Low Energy and More. 1 Month Supply
  • SAFELY RELIEVES UP TO 12 MENOPAUSE SYMPTOMS: hot flashes, night sweats, mood swings, low energy, weight gain, stress, irritability, joint aches, sleeplessness, headaches and more.
  • HELPS RESTORE HORMONAL BALANCE: estrogen-free, soy-free and herb-free and helps get to the root cause of menopause symptoms
  • NOTICEABLE RESULTS WITHIN 30 DAYS with clinically significant results occurring between 30-90 days
  • CLINICALLY TESTED & EFFECTIVE: no adverse side effects were reported in three clinical trials on perimenopausal & menopausal women
  • NEW PACKAGING: Same breakthrough formula! 100% drug-free, estrogen-free, hormone-free, soy-free and herb-free. Unlock the power of Amberen with our unique formula.
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