10 Best magnesium supplement for weight loss (2025)

10 best magnesium supplements for weight loss in 2025 offer a range of options to support your health journey. These supplements not only help regulate metabolism but also aid in reducing cravings and improving sleep quality, which is essential for effective weight management. Popular choices include magnesium citrate, glycinate, and malate, each providing unique benefits. Brands like Nature Made, Doctor's Best, and NOW Foods are highly rated for their quality and effectiveness. Incorporating these magnesium supplements into your routine can enhance your weight loss efforts while promoting overall well-being.

SaleBestseller No. 1
Nature's Bounty Magnesium, Bone and Muscle Health, Whole Body Support, Tablets, 500 Mg, 200 Ct
  • SUPPORTS BONE AND MUSCLE HEALTH (1): Magnesium plays an essential role in supporting bone health and maintaining bone mineralization. (1)
  • 500 MG OF MAGNESIUM: Each tablet of Nature’s Bounty Magnesium contains 500 mg of Magnesium, which is 119% of the daily recommended value for this important mineral
  • VITAL MINERAL SUPPLEMENT: Magnesium is involved in muscle contractions, nerve impulses, energy metabolism, and protein formation (1)
  • NO ARTIFICIAL FLAVORS OR SWEETENERS: Nature’s Bounty Magnesium is free of artificial flavors and sweeteners, and is gluten free for your dietary needs
  • UNSURPASSED QUALITY AND VALUE: Using the latest breakthroughs in nutritional science and the finest ingredients, Nature’s Bounty provides supplements of unsurpassed quality and value
SaleBestseller No. 2
Nature Made Magnesium Complex with Vitamin D and Zinc Supplements, Magnesium Supplement for Muscle, Nerve, Heart & Bone Support with Vitamin D3 & Zinc for Immune Support, 60 Capsules, 30 Day Supply
  • Muscle and immune health support supplement: contains one 60 count bottle of Nature Made Magnesium Complex with D3 and Zinc Capsules for a 30-day supply
  • 4-in-1 blend Magnesium Glycinate, Magnesium Oxide, Magnesium Malate, and Magnesium Citrate capsules that support muscle relaxation, heart, nerve and bone health
  • Includes Highly Bioavailable Magnesium Citrate & Magnesium Glycinate; Magnesium helps relax the body
  • Magnesium helps support the production of Melatonin
  • This Magnesium supplement also contains Vitamin D3 and Zinc to support a healthy immune system
Bestseller No. 3
Life Extension Magnesium Caps, 500 mg, magnesium oxide, citrate, succinate, heart health, healthy bones, metabolism support, 100 vegetarian capsules
  • Magnesium for heart health—Magnesium helps relax blood vessels, encouraging healthy blood flow and a healthy heart. And magnesium helps support the health of your endothelium, the delicate inner lining of your blood vessels.
  • Sturdy bones with magnesium—Magnesium works with calcium and other minerals and vitamins to maintain healthy bone mineralization and density, which makes this mineral necessary for strong bones at every age.
  • Triple magnesium complex—Get three forms of magnesium (magnesium oxide, magnesium citrate and magnesium succinate) for maximum benefits. Magnesium support goes beyond heart and bone health. Your body needs magnesium to maintain nerve and brain health; magnesium also supports over 300 biological reactions that support your metabolism and whole-body wellness.
  • Ingredients matter—Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
  • Live your healthiest life—For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. That’s why so many of our nutritional formulas are designed using specific ingredients and amounts based on scientific studies.
SaleBestseller No. 4
Vitamatic Magnesium Citrate Gummies 600mg per Serving - 60 Vegan Gummies - Promotes Healthy Relaxation, Muscle, Bone, & Energy Support (60 Gummies (Pack of 1))
  • DELICIOUS NATURAL RASPBERRY TASTE of Vitamatic Magnesium Gummies - Avoid consuming Large Magnesium Capsules, Tablets or Pills which gives unpleasant after taste & can not go down easily
  • MOST BIOAVAIBLE MAGNESIUM GUMMY - Our magnesium gummies promotes healthy muscle cramps, nervous system, sleep support & healthy relaxation*
  • VEGAN FRIENDLY - Our Magnesium Gummies are pectin-based which is vegan & vegetarian friendly
  • Free of starch, soy, yeast, wheat, egg, artificial color, flavor, & preservatives.
  • DIFFERENT FORM MAGNESIUM – Magnesium comes in many forms, including gummies, capsules, chewables, drops, Tablets and liquid - Gummy is the most pleasant tasting formula which delivers 600 mg per daily serving.
Bestseller No. 5
CORTISOL SHIELD 9 in 1-15,250mg Magnesium + Ashwagandha with Phosphatidylserine, L-Theanine, St. John's Wort, Rhodiola Rosea - Relaxation Support, Hormone Balance- USA made (90 count (pack of 1))
  • HIGH-QUALITY INGREDIENTS - Cortisol Support supplement is manufactured in the USA with carefully selected nutrients. It undergoes rigorous processing to eliminate any unnecessary impurities. Furthermore, before entering the market, this supplement is thoroughly tested by ISO 17025 certified laboratories. Therefore, you can be confident that our product meets the highest standards of quality and safety.
  • AMAZING POTENCY: Ultra Herbs Cortisol Support offers remarkable value with each serving, providing an unmatched 15,250 mg of raw powder. What's more, the supplement includes a potent Ashwagandha 40:1 extract and 100 mg of Magnesium to maximize your gains. Unlike other brands that use fresh powder or less than 30:1 extract, our product stands out in the market.
  • ENHANCED PERFORMANCE AND VITALITY: Our Cortisol Support, crafted with a unique 9-IN-1 formula, is expertly tailored to naturally elevate your energy levels. It excels in promoting relaxation, hormone balance, and improving your quality of sleep. Each bottle holds 90 capsules, ensuring a 3-month supply, so you can revel in a vibrant and active life with renewed enthusiasm.
  • THE IDEAL MIX: Within each capsule of Ultra Herbs Cortisol Support, you'll find a potent fusion of 9 natural elements, forming a robust blend. This dynamic composition includes Magnesium Malate, Glycinate, Citrate, Ashwagandha, Phosphatidylserine, L-Theanine, St. John's Wort, Rhodiola Rosea, and Black Pepper. A single daily capsule is all you need to unlock the full advantages of this unique combination.
  • YOU DESERVE THE BEST: At Ultra Herbs, we prioritize your satisfaction above all else. That's why we provide you with high-quality products at incredibly affordable prices. Our supplements are all-natural, GMO-free, and contain no harmful chemicals. Additionally, our company offers a 100% GUARANTEE. If you are not pleased, you will be fully protected by our money-back guarantee, no questions asked.
Bestseller No. 6
Magnesium Glycinate Capsules 500mg | 240 Count, 100% Chelated & Purified, 3rd Party Tested, Non-GMO & Gluten Free
  • High concentrated magnesium glycinate 500mg capsules, bulk 240 capsule supply, convenient one a day formula, lasts up to 8 months.
  • Potent full elemental magnesium, 100% chelated and purified for max bioavailability, most gentle form for easy digestion and absorption.
  • Promotes replenishment of natural magnesium mineral levels over time, aids over 300 beneficial bodily functions in both men and women.
  • Magnesium glycinate is considered one of the most bioavailable forms of magnesium and offers essential micronutrient mineral support for energy, joints, muscles, heart, and bones.
  • Authentic non-GMO and non-irradiated magnesium supplements. Contains pure ingredients free of wheat, soy, dairy, gluten, and preservatives. Made in California and 3rd party lab tested for safety and potency.
Bestseller No. 7
Revive Herbs Thyroid Support: Powerful Blend of Ashwagandha, Iodine, Selenium, Magnesium, Zinc, Vitamin B12 & More for Optimal Health - 60 Capsules
  • HOLISTIC THYROID SUPPORT FORMULA: Revive Herbs combines Ashwagandha, Iodine, Selenium, Magnesium, Zinc, Kelp, and Vitamin B12 in a synergistic blend designed to enhance thyroid function and overall vitality.
  • ADAPTOGENIC STRESS MANAGEMENT: Ashwagandha and Schisandra help the body adapt to stress and support balanced hormone levels, contributing to a well-regulated thyroid and improving emotional resilience.
  • CRITICAL NUTRIENTS FOR THYROID HEALTH: Iodine and Selenium are crucial for the production and activation of thyroid hormones, ensuring your thyroid gland functions efficiently and supports your overall health.
  • NATURAL IODINE SOURCE WITH ENERGY BENEFITS: Kelp provides a natural source of iodine to further support thyroid function, and Vitamin B12 helps increase energy levels and cognitive clarity, keeping you focused and energized.
  • EASY AND EFFECTIVE DOSAGE: Each bottle contains 60 easy-to-swallow capsules, delivering a full month’s supply of thyroid support capsules. The precise dosage ensures consistent benefits and easy integration into your daily routine.
SaleBestseller No. 8
Innate Vitality Magnesium Glycinate 500mg | 70mg Elemental Magnesium Supplement- High Absorption, Non Buffered, Non-GMO & No Gluten - Nerve, Muscle, Bone & Heart Health - 120 Vegan Capsules Magnesio
  • [70mg Elemental Magnesium From 500mg Magnesium Glycinate] Innate Vitality non-buffered formula contains 500mg of magnesium glycinate per capsule, and delivers 70mg of elemental magnesium each capsule. Magnesium Glycinate is also known as magnesium bisglycinate, which is chelated to optimize bioavailability and is the easiest form for the body to absorb.
  • [100% Natural, Vegetarian-Friendly and the Most Bioavailable Form of Magnesium Supplement] All Innate Vitality Magnesium Glycinate products are soy-free, gluten-free, dairy-free, Non-GMO & vegetarian, with no corn, no eggs, no wheat, no tree nuts, no peanuts, no fish, no shellfish, no artificial colors, flavors, binders or fillers. Our ingredients are also Kosher and Halal certified.
  • [High Absorption Magnesium Glycinate Supplement for Support Nerve, Heart & Muscle Health*] Magnesium is an essential mineral used by every organ in your body.* It also plays a key role in regulating the body's normal stress-response system and promote cardiovascular & muscle health.*
  • [Proudly Made in the USA Magnesium Glycinate Capsules] Our Magnesium Glycinate is made with the highest grade ingredients in our GMP certified facility right here in the USA. And is always third-party tested for purity and potency. By using the latest technologies, our products offer highest potency and freshness of the whole foods nutrition the best way nature intended.
  • [Crafted for Superior Results Glicinato de Magnesio] When it comes to your health and overall well-being, we don't take any chances. We strive to deliver premium products for you. From ingredient sourcing to product manufacturing, every step meets rigorous standards.
SaleBestseller No. 9
BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscles, Nerves, & Energy | High Absorption | Vegan, Non-GMO | 90 Capsules
  • Maximum Absorption & Potent Magnesium Supplement: BioEmblem Triple Magnesium Complex features 300mg of three types of pure magnesium (Glycinate, Malate, Citrate). Each is chelate or highly absorbable for maximum bioavailability. Our formula is easy on the stomach and "non-buffered," meaning this blend isn't diluted with less expensive and less absorbable magnesium oxide.*
  • Supports Healthy Nerves: Magnesium, especially in mag glycinate form, is an essential nutrient that supports healthy muscle and nerve function. This can help with muscles & legs at night, brain health*
  • Promotes Heart Health And Energy Production: As a cofactor in hundreds of enzyme reactions, magnesium, especially magnesium malate, supports nutrient intake for cellular energy production. Magnesium supplements also help to support overall cardiovascular health.*
  • Bone Density & Muscle Exercise: Studies have shown that magnesium helps regulate vitamins and nutrients like calcium and zinc to support healthy bones and strong bone density. Magnesium can also help support muscles after exercising.*
  • 3rd Party Tested & BioEmblem Quality: BioEmblem Triple Magnesium Complex is made in the USA at a NSF-registered cGMP facility and is 3rd party tested for purity and accuracy. Every magnesium pill is vegan, non-GMO, gluten-free and contains no fillers, artificial ingredients, preservatives, or stearates.
SaleBestseller No. 10
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 200 mg, 240 Count
  • MULTIPLE HEALTH BENEFITS - Doctor's Best High Absorption Magnesium supports bone density & muscle relaxation, promotes healthy sleep, helps maintain a normal, regular heartbeat and improves overall cardiovascular health.*
  • BETTER ABSORPTION - Our products are made with TRAACS, The Real Amino Acid Chelate System, a patented form of bioavailable magnesium that is chelated to optimize bioavailability. Chelated magnesium ensures easier and faster absorption.*
  • "NOT BUFFERED" FORMULA - Doctor's Best High Absorption Magnesium is made with "not buffered" formula with 200mg magnesium per serving. "Not buffered" means our products are not mixed with less expensive and less absorbable magnesium oxide.
  • COMBAT MAGNESIUM DEFICIENCY - As many as 75% of Americans are deficient in magnesium, Doctor's Best High Absorption Magnesium helps bridge the gap and counteracts age-related magnesium depletion.
  • TRUSTED AND PURE - Vegan, Non-GMO, Gluten-Free and Soy-Free. Doctor's Best High Absorption Magnesium is crafted with care, offering a clean and reliable supplement for your well-being.
See also  10 Best zinc supplement (2025)