10 Best magnesium for sleep (2025)

10 Best Magnesium for Sleep (2025) are essential for those seeking restful nights and improved relaxation. Magnesium plays a crucial role in regulating neurotransmitters that promote sleep, making it a popular choice for sleep aids. In 2025, top options include magnesium glycinate, known for its high absorption rate, and magnesium citrate, which supports digestion. Other notable mentions are magnesium threonate, effective for cognitive function, and magnesium malate, which helps reduce muscle tension. With various forms available, individuals can find the perfect magnesium supplement tailored to their needs, ensuring a peaceful night's sleep and enhanced overall well-being.

Bestseller No. 1

Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 90 Capsules

Heart Health Supplements: This magnesium glycinate capsule activates the enzymes necessary for neuromuscular contractions, cardiac function, and more*
Energy & Bone Support: Magnesium supports metabolism of carbs and amino acids; supports energy production and use of calcium, phosphorus, sodium, and potassium*
Overall Health & Nutrient Metabolism: This magnesium glycinate supplement helps the metabolism and utilization of vitamin B6, vitamin C, vitamin E, and more*
Sleep & Relaxation Aid: Magnesium glycinate may help to support the sleep cycle and aid a sense of relaxation by increasing total dietary magnesium intake daily*
Pure Difference: Our supplements are made with premium ingredients sourced from trusted suppliers, then manufactured and tested to verify potency and purity; Pure Encapsulations products are free from common allergens, unnecessary binders, fillers, and preservatives, and GMOs

SaleBestseller No. 2

Magnesium Glycinate Gummies 600mg for Sleep: Magnesium Supplement for Adult - Calm Magnesium Gummies Multivitamin, Raspberry Flavor, 60 Count

600mg Magnesium - High Absorption.Our calm magnesium gummies contains 600mg Magnesium Glycinate Advanced Complex. Contains 60 Magnesium sleep gummies. Adults take two magnesium gummies daily, providing a 30-day supply
Benefits - Magnesium complex for better sleep quality; support heart health; muscle, nerve, and bone support; help muscle cramps; relieve stress; calm mood; energy production. Helps you focus better and increase your vitality
Multivitamin and Minerals - In addition to magnesium, our gummies also contains multivitamin, providing comprehensive support for overall well-being.
Raspberry Flavor - Nature flavor of raspberry, yummy and delicious, pleasant to chew, offering a pleasant and enjoyable experience for you.
Easy To Take - Vegan, Sugar-free, Gluten-free, non-GMO, no chemical solvent, no artificial preservatives,no artificial flavours,no artificial pigment.Wellness Should Be Delicious, Delicious Ways to Supplement Magnesium

Bestseller No. 3

Magnesium Glycinate 500mg | Chelated for Muscle Relaxation, Bones, Heart, Nerve, Sleep & Calm Support for Women & Men | High Absorption Magnesium Chelate Supplement & Bisglycinate Complex | 120ct

HIGH ABSORPTION MAGNESIUM: Magnesium glycinate (magnesium bisglycinate) is the most bioavailable form. 500mg of chelated magnesium glycinate delivers 90mg of elemental magnesium in its most bioavailable form.*
RELAXATION & RECOVERY: The best magnesium glycinate is essential for the whole body. It is involved in over 300 crucial biological processes, including sleep & relaxation, immunity, muscle soreness, metabolism and more.*
GENTLE ON STOMACH: Standard magnesium supplements can cause stomach upset and laxative-like effects. The chelation process ensures that more of the magnesium powder is ready for use by the body without digestive disruption.*
SMALL CAPSULES: Nobi’s magnesium glycinate capsules are flavorless and easy to swallow. Each 2 capsule serving yields 500 mg of highly-absorbable magnesium-glycinate, and each bottle contains 120 magnesium pills.
MADE WITH YOU IN MIND: Magnesium Glycinate by Nobi Nutrition is Third-Party Tested and formulated non-GMO. It is manufactured in a facility that adheres to GMP guidelines.

Bestseller No. 4

Natural Rhythm Triple Calm Magnesium 150 mg - 120 Capsules – Magnesium Complex Compound Supplement with Magnesium Glycinate, Malate, and Taurate. Calming Blend for Promoting Rest and Relaxation.

PROMOTE TRANQUILITY AND WELL-BEING: This exclusive formulation incorporates magnesium taurate, magnesium glycinate, and magnesium malate to enhance rest and relaxation while effectively replenishing optimal magnesium levels for overall health.
ESSENTAIL FOR PHYSIOLOGICAL PROCESSES: Magnesium serves as a vital mineral essential for the regulation of muscle and nerve function, blood pressure, and the facilitation of energy production.
ADVANCED FORMULATION FOR MAXIMUM ABSORPTION: Triple Calm Magnesium meticulously combines superior forms of chelated magnesium, ensuring heightened absorption and delivering a magnesium complex that is gentle on the stomach and non-laxative—unlike magnesium oxide and alternative formulations.
RESTORE YOUR NATURAL RHYTHM: Utilize as a supplement for magnesium deficiency or as a strategic tool to guide you back to your inherent, serene, and healthy life rhythm.
ONLY THE FINEST INGREDIENTS: Triple Calm Magnesium is meticulously crafted with high-quality ingredients. It stands as a gluten-free, sugar-free, vegetarian, non-GMO supplement, free from yeast, soy, artificial colors, or flavorings—an exemplar of uncompromising quality and purity.

SaleBestseller No. 5

Nature Made Magnesium Glycinate 200 mg per Serving, Magnesium Supplement for Muscle, Heart, Nerve and Bone Support, 60 Magnesium Bisglycinate Capsules, 30 Day Supply

Heart, nerve and bone support supplement: contains one 60 count bottle of Nature Made Magnesium Glycinate 200 mg per serving Capsules for a 30-day supply
A high absorption Magnesium supplement for women and men that helps support muscle relaxation, bone health, heart health, nerve health
Gentle on the stomach, Magnesium Glycinate helps relax the body, and is a highly bioavailable form of magnesium that is 100% chelated
Magnesium helps support the production of Melatonin
Adults take two Magnesium capsules daily with water and a meal

SaleBestseller No. 6

Nature's Bounty Magnesium, Bone and Muscle Health, Whole Body Support, Tablets, 500 Mg, 200 Ct

SUPPORTS BONE AND MUSCLE HEALTH (1): Magnesium plays an essential role in supporting bone health and maintaining bone mineralization. (1)
500 MG OF MAGNESIUM: Each tablet of Nature’s Bounty Magnesium contains 500 mg of Magnesium, which is 119% of the daily recommended value for this important mineral
VITAL MINERAL SUPPLEMENT: Magnesium is involved in muscle contractions, nerve impulses, energy metabolism, and protein formation (1)
NO ARTIFICIAL FLAVORS OR SWEETENERS: Nature’s Bounty Magnesium is free of artificial flavors and sweeteners, and is gluten free for your dietary needs
UNSURPASSED QUALITY AND VALUE: Using the latest breakthroughs in nutritional science and the finest ingredients, Nature’s Bounty provides supplements of unsurpassed quality and value

SaleBestseller No. 7

Seven Minerals, Pure Magnesium Oil Spray - Big 12 oz (Lasts 24 Months) - USP Grade Magnesium Spray, No Unhealthy Trace Minerals - from Ancient Underground Permian Seabed in USA, Free eBook Included

The Highest Quality - you get one of the purest natural magnesium chloride available
The Best Way To Get Magnesium - you get 100% absorbable elemental magnesium delivered directly to cellular level through skin. Mined as a liquid in its ionic state, it requires no further processing by your body.
This Pure Magnesium Oil Spray Works - it's considered to be one of the best natural remedies for sore muscles, leg cramps, headaches, migreins & various bodily aches. It also helps you relax in the evening and throughout the night.
Made in the USA. Big size 12 oz topical transdermal magnesium spray
This product has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

Bestseller No. 8

Natural Vitality SLEEP Gummies, Magnesium Supplement With Melatonin and L-Theanine, Vegan, Gluten Free, Helps the Body Ease Into Sleep, Blueberry Pomegranate 120 Count

DIETARY SUPPLEMENT: One bottle of 120 Natural Vitality SLEEP Magnesium Supplement Gummies, designed to help you ease into a restful sleep so you can wake up feeling refreshed for the day ahead
RELAX AT NIGHT: Formulated with magnesium citrate, melatonin and L-theanine, the ingredients in these sleep supplements work together to help your muscles relax before bed to have a smooth sleep (1)
CHEWABLE MAGNESIUM CITRATE: An essential mineral, magnesium citrate creates a full-body calm to help relax your body and works easily in conjunction with the other ingredients for a quiet sleep
MELATONIN: Formulated with melatonin, this ingredient in this Natural CALM Magnesium gummy is essential to help ease you into a relaxed sleep at night (1) so you can wake up ready to take on the day
L-THEANINE: L-theanine is a great addition to the formula, as this amino acid helps you relax (1), which works well with melatonin and magnesium citrate to boost the benefits of this sleep supplement

SaleBestseller No. 9

Innate Vitality Magnesium Glycinate 500mg | 70mg Elemental Magnesium Supplement- High Absorption, Non Buffered, Non-GMO & No Gluten - Nerve, Muscle, Bone & Heart Health - 120 Vegan Capsules Magnesio

[70mg Elemental Magnesium From 500mg Magnesium Glycinate] Innate Vitality non-buffered formula contains 500mg of magnesium glycinate per capsule, and delivers 70mg of elemental magnesium each capsule. Magnesium Glycinate is also known as magnesium bisglycinate, which is chelated to optimize bioavailability and is the easiest form for the body to absorb.
[100% Natural, Vegetarian-Friendly and the Most Bioavailable Form of Magnesium Supplement] All Innate Vitality Magnesium Glycinate products are soy-free, gluten-free, dairy-free, Non-GMO & vegetarian, with no corn, no eggs, no wheat, no tree nuts, no peanuts, no fish, no shellfish, no artificial colors, flavors, binders or fillers. Our ingredients are also Kosher and Halal certified.
[High Absorption Magnesium Glycinate Supplement for Support Nerve, Heart & Muscle Health*] Magnesium is an essential mineral used by every organ in your body.* It also plays a key role in regulating the body's normal stress-response system and promote cardiovascular & muscle health.*
[Proudly Made in the USA Magnesium Glycinate Capsules] Our Magnesium Glycinate is made with the highest grade ingredients in our GMP certified facility right here in the USA. And is always third-party tested for purity and potency. By using the latest technologies, our products offer highest potency and freshness of the whole foods nutrition the best way nature intended.
[Crafted for Superior Results Glicinato de Magnesio] When it comes to your health and overall well-being, we don't take any chances. We strive to deliver premium products for you. From ingredient sourcing to product manufacturing, every step meets rigorous standards.

SaleBestseller No. 10

New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate, Calm & Relaxation, Muscle Recovery, Heart & Bone Health, 2.5x Absorption, Gluten Free, Non-GMO - 30 ct (1 Month Supply)

2.5x BETTER ABSORPTION than leading form: Highly bioavailable Magnesium glycinate your body can absorb well without any GI discomfort**
MUSCLE RECOVERY & MORE: Magnesium supplement supports muscle health and supports bone health, heart health, nerve transmission, and promotes calm & relaxation
ONE-DAILY ESSENTIAL MINERAL: Many Americans don’t get enough Magnesium due to declining quality of our soil, so this science-backed formula provides buffered Magnesium bisglycinate (also known as Magnesium glycinate) plus sea-sourced Magnesium with vital trace minerals
POTENT ASHWAGANDHA: Soothing Ashwagandha is a proprietary herbal concentrate packed with bioactives to build resilience in the face of stressors
High-Quality TRAACS (The Real Amino Acid Chelate System patented lab validation method) Magnesium bisglycinate plus sea-sourced full-spectrum Magnesium, Non-GMO Project Verified, Certified Gluten-Free by NSF, Certified Kosher, 100% Vegetarian, No Artificial Flavors or Colors, FDA & GMP compliant, 3rd-party tested

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