10 Best knee pillow for side sleepers (2025)

10 Best knee pillows for side sleepers (2025) offer exceptional support and comfort, ensuring a restful night's sleep. These specially designed pillows help align the spine, reduce pressure on the hips, and alleviate discomfort in the lower back. Featuring various materials like memory foam and gel-infused options, they cater to different preferences and sleeping styles. Many of these knee pillows also come with adjustable features and washable covers for added convenience. Whether you’re seeking relief from pain or simply want to enhance your sleep quality, these top-rated knee pillows are perfect for side sleepers looking for the ultimate comfort.

SaleBestseller No. 1

Contour Legacy Leg & Knee Foam Support Pillow - Soothing Relief for Sciatica, Back, HIPS, Knees, Joints - As Seen on TV

ORTHOPEDIC LEG PILLOW TO HELP REDUCE BACK, HIP, LEG, KNEE & SCIATICA NERVE DISCOMFORT- As a side sleeper, you don’t sleep perfectly straight. Your top leg drops in front of you putting pressure on your back, your hip joints twist & your knees touch, causing pain. The Contour Legacy Pillow is the best leg pillow cushion for those looking for relief as the cushion comfortably supports your legs & knees to provide proper sleeping alignment & positioning to eliminate those painful pressure points.
THE ONLY LEG PILLOW THAT SUPPORTS BOTH YOUR LEGS & KNEES – When we first invented our leg pillow back in the early 90’s (the hour glass shape that so many companies have now copied), our goal was to improve sleeping alignment to reduce pain. The leg pillow was invented to help reduce pressure that occurs from bad sleeping posture which causes discomfort. Years later we realized that cushioning & supporting BOTH your legs & knees are important in maintaining proper alignment to help reduce pain.
VENTILATED MEMORY FOAM ALLOWS AIR TO CIRCULATE FOR A COOLER NIGHTS SLEEP – Unlike traditional memory foam leg pillow that are designed to absorb your body heat in order to compress, the Contour Legacy Leg Pillow is designed with ventilated air holes in the memory foam that promote air circulation throughout the night. The temperature regulating foam technology pushes the heat outwards away from your body, to prevent you from feeling like you are overheating.
SLEEP COMFORTABLY IN ANY POSITION & MOVE FREELY THROUGH THE NIGHT – Unlike traditional knee pillows, the Contour Legacy features a true ergonomic design with its soft curves & crescent shape to fit men & women comfortably. Without requiring hazardous, circulation restricting straps, the precise tether of the pillow contours to fit the natural shape of your legs. This allows the foam leg pillow to contour to your shape without restricting movement or requiring you to sleep in a certain position.
1 Year Customer Care Manfuacturer Warranty Product Protection

Bestseller No. 2

Everlasting Comfort Knee Pillow for Side Sleepers - Memory Foam Leg Pillow for Hip and Back Pain Relief - Comfortable Leg Pillow for Side Sleeping - Adjustable Strap - Sciatica Pain Relief Pillow

Ultimate Sleep Comfort: Our knee and leg pillow is crafted with premium memory foam, ensuring you sleep well and comfortably through the night. A great option for those seeking sciatica pain relief devices, hip pain relief or a pillow for back pain
Effective Pain & Pressure Relief: This leg pillow for side sleeping helps relieve hip pain and provides support for your knees, hips, and lower back, ideal for side sleepers with hip & back pain: A knee cushion can relieve pain over time under the right conditions, particularly in cases where alignment, pressure relief, or support during recovery from surgery are needed
Designed for Side Sleepers: The dual concave design and adjustable strap ensure the pillow stays in place, offering maximum support and comfort as a hip pillow for side sleepers
Material You Can Trust: Made with certified safe materials, this side sleeper pillow between legs is a fantastic product for improving sleep and comfort
Easy Maintenance: The removable cover is machine washable, ensuring your leg pillow stays fresh night after night. Plus, enjoy the included memory foam earplugs for uninterrupted sleep

SaleBestseller No. 3

BlissTrends Memory Foam Knee Pillow, Knee Pillow for Side Sleepers, Leg Pillows for Sleeping Blood Circulation, Elevation Pillow for Spine Aligning, Sciatica, Back, Hip, Knee, Ankle Pain, Grey

【High Quality Memory Foam】BlissTrends knee pillow is made of high-density memory foam material to provide strong support for the aching body parts. The material is soft and elastic, with excellent support, creating a more comfortable sleeping environment for users
【Ergonomic Design】Ergonomic design - the size of the knee pillow is 10'' X 7.9'' X 5.7'', in the process of use can be a perfect fit for the body parts, will not move easily, so that your spine and hips to maintain the correct posture, effectively avoid collision of the knee to reduce the pressure on the body, comfortable and firm
【Removable & Washable Cover】 The cover is made of high-quality fabrics, which will not irritate the skin. The zipper can be easily operated and will not easily jam or tear , but is also very convenient to remove at any time to wash
【Excellent Support】In the sleep process to the knees, legs to provide a support, can better promote the circulation of blood in the lower body, greatly relieve the pressure on the spine pelvic bone, so that it maintains a correct posture
【Wide Range of People】BlissTrends leg pillow is helpful for all, whether you are pregnant, want to help promote the legs and feet easily swollen during pregnancy to better blood circulation, or have suffered an injury or are recovering from surgery, the pillow helps to provide the correct posture to improve the quality of sleep

SaleBestseller No. 4

Long Knee Pillow for Side Sleeper Fully Support Thighs and Knees for Sciatica, Back, HIPS, Knees, Joints Pain Relief - Leg Pillow for Side Sleeping Between Legs Aligns Spine- Large,Gray

knee Pillow for Side Sleepers Hip Pain: Our knee pillow is composed entirely of slow rebound memory foam, so it can provide your legs with enough space apart. And our knee pillows can restore their shape after each use.
Designed for Side Sleepers: The larger knee portion is intended to support your lower leg when bending, while the deeper semicircle form nicely hugs your thigh to lessen the movement of the pillow.
Smooth Spine Alignment Pillow: Our pelvis tilted and twisted when sleeping on our sides. The wrong postures cause pain. Our smooth spine leg pillow gives proper separation to keep our pelvis neutral for a good posture.
Orthopedic Pillow for Hip Pain: As we sleep sideways, our knee touches each other directly, and we bear the entire weight on one leg, which increase our bone to bone pain. Our orthopedic knee pillow is long enough to place you knee to avoid it.
Convenient to Use: If using a towel roll, you always have to adjust its thickness and it’s easy to lose its shape during sleep. Our knee pillow for sleeping is meant to be used for separation, so it has a fixed thickness. It’s more convenient.

SaleBestseller No. 5

Luna Orthopedic Knee Pillow | Memory Foam-Side Sleeper Pillow for Hip Pain & Lower Back Pain Relief | Post Surgery Pillow, Sciatica Pain Relief Pillow for Adults | Knee Surgery Gifts

💤 𝗥𝗲𝘀𝘁𝗳𝘂𝗹, 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗹𝗲𝗲𝗽 𝗤𝘂𝗮𝗹𝗶𝘁𝘆: Enjoy uninterrupted sleep and wake up pain-free with our specially designed foam wedge pillow. Perfect for side sleepers, it alleviates neck and shoulder pain, fits snugly between your knees to relieve lower spine pressure, and offers exceptional lumbar and back support for maximum comfort all night long.
💫 𝗥𝗲𝗹𝗶𝗲𝘃𝗲 𝗣𝗮𝗶𝗻 & 𝗗𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁: Featuring our best-selling Specialty Medical Pillow for knee pain relief and enjoy various health benefits. Whether supporting lower back pain during pregnancy or reducing post-surgery swelling by elevating your legs, this contour pillow wedge ensures comfort and relief.
🌬 𝗦𝘁𝗮𝘆 𝗖𝗼𝗼𝗹 & 𝗖𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗔𝗹𝗹 𝗡𝗶𝗴𝗵𝘁: Enjoy a soothing, breathable experience with our silky smooth wedge pillow cover that promotes airflow, keeping your knees comfortably cool. Made from lightweight yet durable fabrics, our knee, hip, & back pain relief products and lumbar support pillow feature a convenient zip-off design and are machine-washable for easy maintenance.
❇️ 𝗗𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗔𝗹𝗶𝗴𝗻 𝗬𝗼𝘂𝗿 𝗦𝗽𝗶𝗻𝗲: Our firm ergonomic pillow molds to your body, promoting proper alignment of your neck and spine to enhance blood circulation. Experience effective relief from knee and hip pain, as well as benefits such as leg elevation, knee support, pain relief sciatic nerve, and post-surgery comfort.
🛌 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗠𝗲𝗺𝗼𝗿𝘆 𝗙𝗼𝗮𝗺 𝗙𝗶𝗿𝗺 𝗣𝗶𝗹𝗹𝗼𝘄: Made with Certipur-US Certified Foam, our knee wedge pillow ensures top safety and quality standards. Enjoy liquid-like level of comfort that cushions and elevates your knees in any position, and aligning your spine and improving blood circulation for legs. It's the perfect gift for your loved ones for any occasion.

Bestseller No. 6

Vertdens Leg Pillow, Knee Pillow for Side Sleepers, Leg Pillows for Sleeping, Knee Cushion for Sleeping,Suitable for Relieving Leg, Back, Knee Pain

1.[High-quality and durable material]: Orthopedic knee pillow is made of high-quality environmentally friendly memory foam cotton, with no irritating odor on the surface. Knee pad pillowcase is made of high-quality, breathable, soft double-layer polyurethane fabric, which can keep the surface dry and hygienic for a long time.
2.[Improve sleep]: leg positioner pillows can help you relieve back, buttocks, legs, knees and sciatica, pregnancy discomfort, and aid in the recovery of spinal surgery. It can also improve blood circulation. and effectively improve sleep quality.
3.[Relieve stress]:High-quality memory foam can keep the spine neutral and keep the hips and knees in line, thereby relieving and effectively supporting the body. The contour shape fits the shape of your thigh very well and prevents the thigh from bending forward.You can put the
4.[Wide range of applications] Knee pillows for back pain are beautiful, light and easy to carry. They can be used not only on sofas, beds, offices, recliners, airplanes or long-distance trips, but also as gifts for loved ones. This household knee pillow is widely used when people sleep, read books or watch TV.
5.Different from our competitors,our memory foam is produced with advanced technology, the quality is reliable and the price is cheap. which is convenient for you to replace and clean. We also provide free return and exchange services, you can rest assured to buy

Bestseller No. 7

HOMBYS Shredded Memory Foam Knee Pillow for Side Sleepers, 6.5" Height Pillow Between Legs for Aligns Spine & Relieves Pressure Hip & Leg Elevation, Supportive Pillow for Pregnancy, Sciatica, White

Pain and Pressure Relief---HOMBYS hip pillow provides a soft, supportive foundation for your lower body, relieving pressure and pain in your hips, legs, and lower back. Ideal as a sciatica nerve pillow. Perfect for side sleepers and back sleepers.
Shredded Memory Foam Filling---Filling with premium shredded memory foam, the memory foam pillows conform to the leg and knee when lying down, helping the body maintain perfect spine alignment while sleeping.
Cooling Breathable Fabirc Cover---35% viscose from bamboo blend 65% polyester fabric. Viscose from bamboo fabirc is designed to be extra soft and comfortable, better for leg skin and sleeping naked, so you can always keep cool between your legs all night.
Long Enough to Prevent Kneen Clashing---Pillow is 26 inches long to support each leg including the knee, providing separation for ideal sleep positions. The full-length pillow promotes proper spinal alignment for optimal comfort.
Easy Care---The knee pillow is lightweight and can be machine washed directly as a whole. The stitching is strong and durable, and will not be deformed with multiple machine washings. Low temperature drying.

SaleBestseller No. 8

5 STARS UNITED Knee Pillow for Side Sleepers - Memory Foam Leg Pillow for Side Sleeping - Between Legs Pillow for Hip and Lower Back Pain - Sciatica Pain Relief

𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗥𝗲𝗹𝗶𝗲𝗳 𝗞𝗻𝗲𝗲 𝗣𝗶𝗹𝗹𝗼𝘄: Designed for side sleepers and pregnant women. This leg divider alleviates knee and back pain, supports hips, and offers relief from sciatica and joint discomfort
𝗔𝗹𝗹-𝗡𝗶𝗴𝗵𝘁 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 & 𝗖𝗼𝗺𝗳𝗼𝗿𝘁: Ergonomic leg pillow ensures comfortable sleep by separating knees, aligning the spine, reducing pressure, and staying in place all night
𝗞𝗲𝘆 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀: Sized at 9.8"L x 7.8"W x 6.2"H for custom support. Premium memory foam contours to your knees, legs, and thighs. Comes with a soft, breathable, and anti-pill cover, easily washable for hygiene
𝟰 𝗠𝗮𝗶𝗻 𝗣𝗼𝘀𝗶𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗹𝗲𝗲𝗽: Use the contour pillow between knees, under the lower or upper leg, between calves, or beneath the knees for back sleepers
𝗕𝘂𝘆𝗲𝗿 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝘀: Our orthotic pillow is designed to provide tailored support and universal comfort for side and back sleepers, pregnant women, the elderly, and those experiencing post-surgery or injury pain

Bestseller No. 9

Kehangte Knee Pillow for Side Sleepers,Knee Pillow,Leg Pillow for Side Sleeping,Memory Foam Ergonomic Pillow with Cover and Removable Straps,Hip Pain Pillow,Smooth Spine Alignment Pillow,White/Gray

【CERTIPUR-US】Kehangte knee pillow for side sleepers is made up of CertiPUR-US certified memory foam,simple and powerful demonstration of the safety of products and effective defense of consumer interests
【COOLING & BREATHABLE】Kehangte white part of the cooling knee pillow cover in contact with the head is made of 100% PE microfiber cooling material,which provides incredible and long-lasting coolness,and the gray part of the side is made of breathable fiber material,which avoids sweltering during sleep and provides a better quality of sleep
【ERGONOMIC DESIGN】Kehangte ergonomic leg pillow for side sleeping is based on extensive research in ergonomic to design the perfect size knee pillow for most body types.The knee pillow conforms perfectly to your body,aligning your cervical spine and vertebrae.This ergonomically designed knee pillow supports your legs at the proper spacing to keep your legs,hips and spine properly aligned during sleep,which improves blood circulation,improves poor sleeping posture,relieves back pain,sciatica,and swollen feet,and provides strong protection and support during pregnancy,post-surgery recovery,injury recovery,and daily work reading
【 REMOVABLE STRAPS】Kehangte knee pillow for side sleeper is designed with removable straps.The straps are bonded on both sides with high quality velcro and can be removed at any time if you don't need the straps.If you feel that the straps are fixed too tight or too loose,you can make adjustments through both sides.In addition,our straps themselves have good elasticity,which can make you better fixed during use.Allows you to sleep without having to repeatedly adjust your position and provides continuous support for your legs
【UNIQUE DETAILS】Kehangte wedge pillow has a removable cover that is easy to remove and makes cleaning easier.In addition,our knee pillows feature hidden zippers,which prevent the zipper from accidentally piercing the skin during use,making them even safer

Bestseller No. 10

Knee Pillow for Side Sleepers, Memory Foam Leg Pillow for Side Sleeping, Between Legs Pillow for Back Hip Pain, Spine Aligning, Sciatica, Pregnancy-Under Knee Pillow with Ice Silk Cover and Strap

【KNEE PILLOW TO HELP SLEEPING】--As a side sleeper, you don't sleep perfectly straight. Your top leg drops in front of you putting pressure on your back, your hip joints twist & your knees touch, causing pain. Our knee pillow for side sleepers can help you relieve the discomfort of back, buttocks, legs, knees and sciatica. The contour design of the leg pillow perfectly fits the human body curve, allowing your legs to maintain a natural posture during sleep. Make you refreshed the next day.
【SLOW REBOUND MEMORY FOAM KNEE PILLOW】Our leg pillow is CertiPUR-US and Oeko-Tex certified slow rebound memory foam, which is non-toxic, odorless. The unique 3S slow rebound hip pillow lies in its ability to gradually adjust and mold to the contours of your leg and knee. And after long-term use, the leg pillow for side sleeping will not become flat, lose its shape or density. Unleash your best sleep with our side sleeper pillow between legs- the ultimate blend of comfort, style and quality!
【BREATHABLE WASHABLE PILLOWCASE & ELASTIC STRAP】 Our side sleeper pillow comes with a high quality double-layer pillowcase, which is soft and breathable. It has a zipper, removable and machine washable and skin-friendly. The cooling knee pillow cover is made of cold silk fabric that fits perfectly against the skin. Keeps you stay cool and comfortable all night! Unlike other knee and hip pillows, our pillow comes with an elastic strap to keep the pillow stay in place when you sleep or rest.
【WIDE RANGE OF APPLICATIONS LEG PILLOW】The contour knee pillow can be placed in multiple positions to prevent aches and pains. As a knee pillow, leg pillow for side sleeping, knee pillow for side sleepers, hip pillow, pillow for side sleepers, leg pillow for back pain, leg elevation pillows for after surgery, smooth spine alignment pillow, and body pillows for adults.
【HASSLE FREE AFTER-SALE SERVICE】Pick out an excellent knee pillow, and you will find your sleeping improves unexpectedly. Not only soothing relief for sciatica, back, HIPS, knees, but also sleep better in the night. Beslovo knee pillow for side sleepers is perfect for the elderly, office workers, students and all ages people, long-term usage will greatly improve the quality of sleep. We promise our quality products and customer service, just contact us if any issues arise!

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