10 Best acupressure mat (2025)

10 Best acupressure mat options for 2025 offer a range of benefits for relaxation and pain relief. These mats are designed with thousands of acupressure points that stimulate the body’s pressure points, promoting better circulation and reducing muscle tension. Popular choices include the ProForm Acupressure Mat, which features a durable design and eco-friendly materials, and the Spoonk Acupressure Mat, known for its comfort and effectiveness. Other top contenders include the Nayoya Acupressure Mat and the Shakti Mat, each providing unique features to enhance your wellness routine. Discover the perfect mat to elevate your self-care experience this year!

Bestseller No. 1

ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation, Black

PAIN REDUCTION – Naturally reduce muscle tension, back pain and headaches by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain and helps relax the muscles massaging your back, neck and feet.
FULL SUPPORT – Both cushioned foam mats are large enough to fit your full back. The longer version of the acupressure mat covers full-body, ideal for a taller person and for full-body relaxation. Unlike many mats that only cover your back, both sets include a pillow covered in acupressure points for neck support and more holistic pain relief.
RELAXATION & STRESS RELIEF – Lay back and relax onto this “bed of needles” to massage pressure points that help release tight muscles as an exercise recovery tool and release stress. Use prior to bedtime to improve your rest and reduce insomnia.
INCREASED ENERGY & POST-WORKOUT RECOVERY - Thousands of acupressure points stimulate nerves and improve post-workout recovery, making it great for active individuals and athletes as well as those who sit at a desk all day.
2 HIGH-QUALITY SIZES – Made of 100% thick cotton & plant-based eco foam, the regular acupressure mat has 8,910 acupressure points with 11 available colors and the long acupressure mat has 11,178 acupressure points with 4 available colors to fit your preference; both neck pillows of both mats have 1,782 acupressure points.

Bestseller No. 2

UNMERA Acupressure Mat and Pillow Set,Natural Eco Linen & Coconut Fiber Filling,FSA/HSA Eligible,for Back/Neck Pain Relief, Sciatic, Headache and Muscle Relaxation, Comes with Carrying Bag

HANDMADE HIGH-QUALITY PRODUCTION:Acupressure mat is filled with 100% natural linen and coconut fiber. there are 221 camellia nails on the surface of Acupressure mat with 5304 Acupressure points; the Acupressure pillow is made of 100% natural linen and buckwheat husk filling, with 57 camellia nails and 1368 Acupressure points on the surface. Acupressure mat and pillow realize a real healthy life.
RELAX MUSCLES AND RELEASE PRESSURE:Just use Acupressure mat and pillow for 10-30 minutes a day, the body will release endorphins through acupuncture points to relieve back pain and neck pain. at the same time, the Acupressure pillow filled with buckwheat husks can release the pressure of the day.
COMPREHENSIVE SUPPORT AND EASY TO CLEAN:unlike sponge-filled Acupressure cushions,coconut fiber-filled Acupressure cushions are non-irritating.Acupressure cushion and pillow have enough support, will not be deformed after long-term use, and can cover the entire back. pillows with Acupressure points can provide neck support. the filling of the Acupressuremat and pillow is wrapped in a cotton inner bag, which is easy to disassemble and clean.
EASY TO CARRY AND VERSATILE :products include Acupressure mat and pillow, as well as canvas bags, which are convenient for you to store and carry. in addition to lying flat, you can stretch your legs to Acupressure your thighs or put your feet on top to relieve the pain after standing for a long time. when sitting for a long time, put the Acupressure mat behind to relax the muscles and relieve stress.
100% SATISFACTION GUARANTEED: shiatsu pads and pillows are your first choice for pain relief and as gifts. each set has undergone rigorous testing and inspection. if you have any questions after receiving our shiatsu pads and pillows, please contact us immediately and we will solve them for you until you are satisfied.

SaleBestseller No. 3

Acupressure Mat Set, Acupuncture Point Massage Pillow, Relieving Back and Neck Pain, Muscle Relaxation and Stress Reduction, Sciatica Relief, Suitable for Men and Women, Carry a Handbag, Purple

Quick to use: Spread the mat out flat on the floor or sofa and then lie down gently. If you are using it for the first time, please do not use it with your upper body exposed. It is best to wear a T-shirt.
Full Support: Use regularly for 10-30 minutes, you will feel a significant improvement in circulation, pressure reduction.
Your Personal Relaxation Specialist:Long hours of sitting in front of the computer at work, overexertion during exercise, insomnia and anxiety often lead to sore shoulders, neck and back muscles. If you are looking for a product to relieve and improve these symptoms, choose this scientifically designed and practical mat.
Safe Material & Washable: The pads are made of skin-friendly cotton, 100% natural, no side effects. The plastic sheet is high quality ABS plastic, environmentally friendly and recyclable. The cloth cover of the pin cushion is very easy to remove and machine washable. (Note: When machine washing, the cloth cover should be washed separately).
Easy To Carry And Use: the package comes with a carrying bag with shoulder strap. You can roll up the mat and put it in the carrying bag. Weighing only 1.87lbs, it is very compact and lightweight. Whether you want to take it to the office, yoga studio, beach or park, it's no problem.

SaleBestseller No. 4

XiaoMaGe Acupressure Mat and Pillow Set with Bag - Large Size 28.7 X 16.5 inch Acupuncture Mat for Neck & Back Pain, Muscle Relaxation Stress Relief, Sciatica Pain Relief Pillow (Black)

★LARGER SIZE & HIGH QUALITY-100% non-toxic plastic needles, high elastic foam.Our acupuncture mats(29.1*16.9 inch) and pillows(15.3*5.9*3.9 inch) are designed larger than other small mats which are unfriendly to tall people. The acupressure mat has 6,930 acupressure needles (Total 210 rounded tips, each has 33 needles); The pillow has 1782 acupressure needles (Total 54 rounded tips, each has 32 needles).
★PAIN RELIEF-The gentle, painless pressure of the mat allows your body to release endorphins that relieve back pain and neck pain. It is really suitable for people who does heavy work every day.
★MUSCLE RELAXATION-Acupuncture massage helps relax the muscles of your body, creats energy flow or life force within the body. It is great for users who sit at a desk daily, as well as active individuals and athletes.
★PROMOTE BLOOD CIRCULATION -Lie and sit on the mat and pillow to stimulate your skin and promote blood circulation. The Acupressure Mat will allow your body to start breaking down toxins, so please do remember to drink water after using.
★YOGA EXERCISE - The acupressure mat offers adequate space to fit any type of exercise like yoga, pilates, bikram and other fitness exercise.

Bestseller No. 5

ShaktiMat Premium Acupressure Mat, Original Intensity in Shakti Black, Massage Muscles, Aid Sleep & Unlock Inner Tension | Similar to Acupuncture, No Needles Required

TIRED? SORE? STRESSED? Melt tension in minutes with the spiky mat for stress that could change your life. The Shakti Mat is an unforgettable experience that targets mind and body tension through acupressure. Initially it feels like lying on spikes; after 5 minutes, discomfort and pain transforms into the healing power of acupuncture and deep relaxation.
20 MINUTES IS ALL IT TAKES: Unlock tight muscles, increase circulation and develop a deep sense of calm and mental clarity with the sharpest acupuncture mat. Perfect as part of any recovery or wind-down routine; switch off with purpose and maintain your pace.
CHOOSE YOUR LEVEL OF PRESSURE: Accupressure is personal, and Shakti spikes are the sharpest around; Original is our most popular place to start; the perfect balance of initial discomfort and deep release.
QUALITY MATERIALS: Handmade in a Fairtrade factory with certified organic cotton, 1st-class ABS spikes and organic Blissfoam for a sinking sensation that feels better than a back massage.
PAIRS WITH THE PILLOW FOR THE ULTIMATE ACUPRESSURE DUO: Maximize your downtime and take relaxation further with the Premium Shakti Acupressure Pillow; extend the length of your Shakti Mat and apply targeted relief in every natural curve.

Bestseller No. 6

Gaiam Acupressure Mat and Pillow Set, Acupuncture Style Massage Mat & Pillow, Relief for Sciatic Nerve, Muscle Tension, Fibromyalgia, Neck, Shoulder & Back Pain, Migraine & Headaches and Insomnia Grey

ACUPRESSURE MAT AND PILLOW SET: This acupuncture style mat and neck pillow will help you find the joy in a little bit of pain. This will hurt so good while providing valuable restorative benefits without the high costs of a doctor’s visit
STIMULATES HEALING: Thousands of pressure point nodes work to increase circulation and blood flow to stimulated areas, helping to aid in back and neck pain relief, relaxation, easing stress and reducing tension and inflammation throughout the body
HOW IT WORKS: By applying pressure against the body, a series of small points work to simulate acupuncture style therapy - when pressure points in the body are stimulated, blood flows to the affected areas to promote pain relief, healing and relaxation
A FEW MINUTES A DAY: Start by applying light pressure on the mat against a chair or couch for 10-15 minutes, while intermediate and advanced users should begin to apply direct pressure by laying on the mat and pillow shirtless for 15-30 minutes a day
MULTI-PURPOSE: This set is great for treating many ailments including headaches and migraines, insomnia, fibromyalgia, reflexology, and overall tension and nerve pain relief. The pillow and mat set is easy to spot clean with a damp towel and mild soap

Bestseller No. 7

Acupressure Mat and Pillow Set,Natural Eco-Friendly Linen & Coconut Fiber,Acupressure Mat FSA/HSA Eligible,Relieves Stress & Tension,with Carrying Bag,Full Body Pro Set(Black)

HIGH QUALITY: The AyurMat acupressure mat and pillow set made of pure linen, filled with natural coconut fibers. It is handmade, in accordance with ethical standards, and undergoes rigorous quality testing. It is free of harmful substances, safe for direct skin contact and longer lifespan. AyurMat acupressure mat and pillow set provides better support for relieving back, lumbar muscle fatigue, and sciatica.
COMFORT: An ergonomic pillow is more effective in relieving problems such as headaches and insomnia. The pillow’s design allows for freely adjustable height to ensure the cervical spine and head are in the best, healthy position according to personal needs. It also comes with a pure cotton protective cover, appropriate for beginners to lessen sensitivity and avoid clothing damage.
HIGH-QUALITY SPIKES: Acupressure mat peaks are made of HIPS (High Impact Polystyrene), which is the most eco-friendly plastic in circulation. With over 10,000 stimulation points, it can relieve muscle tension and pain effectively. The spikes are extremely sharp - they won’t bend or dull. Each spike is connected with hot pressing technology, so they have excellent adhesion.
EASY TO CARRY, DISASSEMBLE AND CLEAN: Acupressure mat and pillow set is very lightweight, easy to carry, disassemble, convenient for storage and cleaning. Adjustable cotton straps make it easy to travel with a large back mat.
COMPLETE AFTER-SALES SERVICE: You will receive acupressure mats, foot pads, pillows, cotton cover cloths, detailed user guides, and a portable storage bag.Each set has undergone rigorous testing and inspection.Enjoy 30 days return and exchange service. If you find any problems, you can contact us at any time.

Bestseller No. 8

NAYOYA Neck and Back Pain Relief - Acupressure Mat and Neck Pillow Set - Relieves Stress and Sciatic Pain for Optimal Health and Wellness - Comes in a Carry Box with Handle for Storage and Travel

IMMEDIATE back and neck pain relief in the comfort of your home in as little as 20 minutes per day
ELIMINATES the need for expensive treatments as well as therapist, masseuse and chiropractor visits
EFFECTIVELY induces a state of complete relaxation while reducing aches, pain, stress and tension
RELIEVES not only back, neck, shoulder and sciatic pain whether mild or chronic but also relieves headaches
OTHER BENEFITS include improved circulation, sleep, and mood as well an increase in energy levels. This item is backed by a lifetime money back guarantee

SaleBestseller No. 9

Sivan Back and Neck Pain Relief Acupressure Mat and Pillow Set, Chronic Back Pain Treatment - Relieves Your Stress of Lower Upper Back and Sciatic Pain - Green

Acupressure massage mat and neck pillow have thousands of stimulation points, for immediate back pain relief it also improves sleep, relieves stress, aches, pains, muscle tension, Blood Circulation and energy levels
The mat and pillow is a Swedish acupressure mat, inspired by ancient Indian healing tradition
Believed to have been around for thousands of years, today it is "re-invented" in a modern form, with thousands of non-toxic plastic spikes, harmless to the skin but with all the healing benefits of its legendary ancestor
While triggering the body's innate way of healing itself, the thousands of acupressure points make the Mat and Pillow a very effective tool for easing tension and inducing a state of deep relaxation, while revitalizing and rejuvenating
100% non-toxic plastic nails Hand washable removable cover Measures 15.98" L x 12.76" W x 1.73" H

SaleBestseller No. 10

ProsourceFit Ki Acupressure Mat and Pillow Set with 100% Natural Linen for Back/Neck Pain Relief and Muscle Relaxation, Black Pearl

LUXURIOUS QUALITY – Made of 100% natural linen & coconut fiber filling, the acupressure mat has 6,534 acupressure points; neck pillow is filled with soft PP Cotton and has 1,377 acupressure points.
RELAX & RELIEVE STRESS – Lay onto the “bed of needles” to stimulate pressure points, releasing tight muscles and melting stress away. Use before bed to improve sleep quality and reduce insomnia.
EASE PAIN – Naturally reduce muscle tension, back pain and headaches by lying on the mat daily for 10-30 minutes. Endorphins that block pain are released through acupressure, helping relax the muscles in your back, neck and feet.
COMPLETE SUPPORT – The cushioned coconut fiber filled mat is large enough to fit your entire back and beyond, with an additional pillow covered in acupressure points for neck support and extra pain relief.
INCREASE ENERGY & CIRCULATION - Thousands of acupressure points stimulate nerves and improve blood circulation for increased energy and faster muscle recovery, making it great for users who sit at a desk daily, as well as athletes and active individuals.

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